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Lyme, CFS and Fibro-Free

Melani Reverses Lyme, Chronic Fatigue, and Fibromyalgia with Ancestral Lifestyle

A young woman knocked back by mysterious autoimmune illnesses: Lyme, CFS/ME and fibromyalgia reclaims her health with an ancestral lifestyle and energy medicine.

Marie Conquers Irritable Bowel Syndrome (IBS)

After years of allergies, anxiety and an eating disorder that led to severe abdominal pain and years of intestinal problems, Marie discovers the roots of her dis-ease and embarks on a healing journey that includes repairing relationships with her mother, food and herself.

Palmer’s MS Healing Journey – Part 2

Words of wisdom from the Buddha, and seeking meaning in the metaphysical compel me to take responsibility for my MS.

Nan’s Health Awakenings

Nan's path to healing from an "unspecified autoimmune disorder" and Hashimoto's Thyroiditis involved discovering and removing her triggers and taking personal responsibility for her happiness.
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How I Beat MS

“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.

Good News, Bad News on Health Outcomes

Dr. Walter Bortz, M.D., Clinical Professor of Medicine at Stanford University School of Medicine, longevity and healthy aging expert, author of numerous books, >130 articles, and a frequent HuffPo contributor offers his well-researched views on the determinants of health. Here's the good and bad news…
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Build Confidence for Better Healing with Elle Russ

Elle Russ, best-selling author, thyroid expert, and confidence coach shares her healing journey and how we can build confidence for better healing.

Beating Anxiety and IBS With Meditation and a Low Carb High Fat Diet

A Canadian mom defies her doctors' orders to "eat less, move more" and has success healing her anxiety and IBS with meditation and a LCHF diet.

Laura Beat Rheumatoid Arthritis (RA) by Taking Control of Her Life

Determined to take control of her life, Laura found Functional Medicine and persisted until she beat rheumatoid arthritis!

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!