Beating Anxiety and IBS With Meditation and a Low Carb High Fat Diet

A Canadian mom defies her doctors' orders to "eat less, move more" and has success healing her anxiety and IBS with meditation and a LCHF diet.

Palmer’s MS Healing Journey – Part 3

After suffering 3 distressing side effects from injectable medication, Palmer took a leap into the unknown and decided to give her body a chance to heal itself naturally. She started with diet, stress reduction, and exercise, then took the plunge into the “4Rs”.

Exercise: My Autoimmune Quality-Of-Life-Preserver

We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?

“I Beat Autoimmune!” campaign

Hope is real. Healing is possible. Join us in this "I beat autoimmune!" root cause revolution and thrive again!

Kris Finds Functional Medicine to Prevent Autoimmune

Kris lost both parents to autoimmune disease when they were far too young. She has inherited their genes, but she is choosing a different path -- an empowering path called Functional Medicine that allows her to take control of her health by partnering with her doctor and resolving root causes rather than treating symptoms.

14-Year-Old Romy Beating MS

A 14-year old struck with MS collaborates with her mom and functional medicine practitioner to recover her function and soar.

Melanie Persisted Until She Beat Crohn’s, Colitis, Hashimoto’s, and Lupus!

Healing IS possible, even if it take 37 years. Melanie persisted, took personal responsibility, and focused on WHY she was sick, until she wasn't. A root cause warrior!
Lyme, CFS and Fibro-Free

Melani Reverses Lyme, Chronic Fatigue, and Fibromyalgia with Ancestral Lifestyle

A young woman knocked back by mysterious autoimmune illnesses: Lyme, CFS/ME and fibromyalgia reclaims her health with an ancestral lifestyle and energy medicine.
video

How Gratitude Helps Healing with Holly Bertone

Holly Bertone beat both breast cancer and Hashimoto's thyroiditis. Now she's an evangelist for gratitude as a proven healing tool.
video

How I Beat MS

“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!