Lyme, CFS and Fibro-Free

Melani Reverses Lyme, Chronic Fatigue, and Fibromyalgia with Ancestral Lifestyle

A young woman knocked back by mysterious autoimmune illnesses: Lyme, CFS/ME and fibromyalgia reclaims her health with an ancestral lifestyle and energy medicine.
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Chef Courtney Beat Rheumatoid Arthritis with Functional Medicine!

Chef Courtney Contos struggled for years with disabling pain which she hid and tried to live with. Until she reconnected with a childhood friend who had become a Functional Medicine doctor.
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How I Beat MS

“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.

Beating Anxiety and IBS With Meditation and a Low Carb High Fat Diet

A Canadian mom defies her doctors' orders to "eat less, move more" and has success healing her anxiety and IBS with meditation and a LCHF diet.

Exercise: My Autoimmune Quality-Of-Life-Preserver

We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?
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Terry Wahls, MD Beat Progressive MS with Paleo Principles!

We can all learn from Terry Wahls, MD who recovered from debilitating, progressive MS by embracing Paleo principles that go beyond food.
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Build Confidence for Better Healing with Elle Russ

Elle Russ, best-selling author, thyroid expert, and confidence coach shares her healing journey and how we can build confidence for better healing.

Kris Finds Functional Medicine to Prevent Autoimmune

Kris lost both parents to autoimmune disease when they were far too young. She has inherited their genes, but she is choosing a different path -- an empowering path called Functional Medicine that allows her to take control of her health by partnering with her doctor and resolving root causes rather than treating symptoms.

Betsy Beat Her Sugar Addiction and is Beating Autoimmune

Betsy's sugar addiction started as a preteen, likely as a coping mechanism for unaddressed family stress. She developed bulimia and autoimmune disorders vitiligo, Hashimoto's thyroiditis and celiac before she learned to tame her out-of-control sugar cravings.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!