Melanie Persisted and Beat Crohn’s, Colitis, Hashimoto’s, and Lupus!

Healing IS possible, even if it take 37 years. Melanie persisted, took personal responsibility, and focused on WHY she was sick, until she wasn't. A root cause warrior!

Twelve Years, A Dozen Diseases, One Sweet Victory

A young woman's incredible journey, from active college student, to bedridden patient with 12 diseases and 17 medications, to educated, empowered and fully healed nutrition counselor.

Nan’s Health Awakenings

Nan's path to healing from an "unspecified autoimmune disorder" and Hashimoto's Thyroiditis involved discovering and removing her triggers and taking personal responsibility for her happiness.
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How Gratitude Helps Healing with Holly Bertone

Holly Bertone beat both breast cancer and Hashimoto's thyroiditis. Now she's an evangelist for gratitude as a proven healing tool.

“I Beat Autoimmune!” campaign

Hope is real. Healing is possible. Join us in this "I beat autoimmune!" root cause revolution and thrive again!

Exercise: My Autoimmune Quality-Of-Life-Preserver

We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?

Palmer’s MS Healing Journey – Part 2

Words of wisdom from the Buddha, and seeking meaning in the metaphysical compel me to take responsibility for my MS.
Lyme, CFS and Fibro-Free

Melani Reverses Lyme, Chronic Fatigue, and Fibromyalgia with Ancestral Lifestyle

A young woman knocked back by mysterious autoimmune illnesses: Lyme, CFS/ME and fibromyalgia reclaims her health with an ancestral lifestyle and energy medicine.

Kris Finds Functional Medicine to Prevent Autoimmune

Kris lost both parents to autoimmune disease when they were far too young. She has inherited their genes, but she is choosing a different path -- an empowering path called Functional Medicine that allows her to take control of her health by partnering with her doctor and resolving root causes rather than treating symptoms.
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Terry Wahls, MD Beat Progressive MS with Paleo Principles!

We can all learn from Terry Wahls, MD who recovered from debilitating, progressive MS by embracing Paleo principles that go beyond food.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!