“Working with Palmer changed my life. I was diagnosed with MS four years ago and had the good fortune to begin working with her right away. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. Today, my family and friends view me as a role model for health and wellbeing. The F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.”

– April Saenz

“Before working with Palmer, I had trouble just getting through the day. I had tummy pain and IBS-symptoms so bad I could barely leave the house. I was so tired I would frequently fall asleep at work, and I didn’t have the energy to exercise. My hormones were so out of whack I had debilitating monthly cycles and extra weight that wouldn’t budge. By following Palmer’s anti-inflammatory food plan, taking targeted supplements, and detoxing slowly, I was able to heal my gut and reverse all symptoms of celiac disease and Hashimoto’s thyroiditis. Now I’m running 5Ks with my daughter and enjoying life instead of dreading it. If I can beat autoimmune, you can too!”

– Wendy McCarter

“Palmer Kippola is giving my life back to me! The Beat Autoimmune Academy program has been perfect for me. I had been diagnosed with RA and Sjogren’s, and had IBS for years. By following Palmer’s suggestions and making simple lifestyle shifts, I found my triggers and got rid of ALL the inflammation, debilitating fatigue, brain fog, vertigo, severe muscle pain, gut issues, and weakness…!! I don’t know where I’d be without Palmer’s help.”

– Lee Ann Kranick

Sabine S

“You may become another self: no more stress, looking at the world from another perspective, loving your body again, loving life. This is how I feel after eight months of the Beat Autoimmune Academy program. I changed my mindset and look at things in a completely different way. I absolutely love my life.”

– Sabine S.

Hillery Book

“I don’t know where I’d be without Palmer’s help. I didn’t know that it was even possible to reverse my lupus, Sjøgren’s, Raynaud’s and Hashimoto’s. If it hadn’t been for Palmer’s empowering blog and essential book, Beat Autoimmune, I don’t think I would have taken the radical step of changing my lifestyle and taking responsibility for my health outcomes. I am now completely free of autoimmunity and joint pain, tapering off meds, and running again! Even better, I’m ALIVE and fully present for my sons!” 

– Hilery Nye

Jen Hansen

“Palmer’s book and the Beat Autoimmune Academy program changed my life. Without her help I wouldn’t have healed the way I have, and I probably wouldn’t have known that reversing MS was even possible. The neurologist at the Mayo Clinic had told me food has nothing to do with healing MS. I’m so glad I didn’t listen. With Palmer’s guidance I found my food triggers, removed loads of toxins from my life, and finally worked to address stress and trauma that I had long buried. It’s been a year and my energy has fully returned. I now coach masters and kids swimming and teach water aerobics and I swim with dolphins whenever possible. I view MS as my wake up call to live a life I love and that I am worth it. If you are struggling with your health and need hope and guidance, read her book. If you want more help take Palmer’s Beat Autoimmune Academy program. It is totally worth investing in yourself.”

– Jen Hansen

Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!