Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.
#1 bestseller, Grain Brain and Brain Maker It’s time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.
best-selling author of How to Be Well Autoimmune Illness Really Is Optional! In this superb book, Palmer Kippola gathers everything you need to know to make these diseases go away. Offering both her personal experience of recovering, and the guidance of numerous world-class experts, she puts it all together in an easy to read book. Autoimmune disease used to be rare. Now it’s an epidemic. With this book it can become rare again. And optional!
Working with Palmer changed my and my family’s lives. I just celebrated seven years without a single MS symptom. My whole family is healthier than ever too. If I could beat MS you can too!
Before working with Palmer, I had awful gut symptoms and often fell asleep at work. I’m excited to share that I beat IBS, Hashimoto’s, and celiac, and I’m back on my horse and running 5Ks!
Before working with Palmer and Dr. Pedro I had lots of numbness, tingling, low energy, gut issues, and anxiety. By working step-by-step through their wonderful healing program I healed. Today, I no longer have autoimmune symptoms, my energy is amazing, and I'm even competing in Crossfit competitions!
I’m only 29 but battled daily headaches and profound fatigue that caused me to nap every day. Since working with Palmer and Dr. Rothman I haven’t had a headache or taken a nap in months. Their program is one of the best things I have ever invested in.
For several years I was mostly bedridden with fibromyalgia, chronic fatigue, and Ménière’s disease symptoms. After working with Palmer and Dr. Rothman, I healed completely. I have my life back and I can’t thank them enough.
Before finding Palmer, I had debilitating fatigue, brain fog, and I hurt so bad I could barely get out of bed. Today I’m beating rheumatoid arthritis (RA), IBS, and Sjogren’s, and am back working on my farm. Thank you, Palmer, because YOU gave me my life back!
Before working with Palmer I was unable to walk without a cane and couldn’t stand long enough to make dinner. Today my energy is through the roof, I’m cooking for my family, dating again, and even dancing! Palmer and Dr. Pedro are truly the best.
I was hospitalized with the terrifying symptom of total blindness in one eye. Doctors diagnosed me with MS and said there was “no cure.” I went home and found Palmer on a Google search and immediately enrolled in Beat Autoimmune Academy. Within 4 months my vision returned and I lost 50 pounds. The ripple effect is real. My mom lost 40 pounds too and I plan to help my community get healthier with public speaking, a book, and an organic farm. I am aging backwards and have never been happier. Thank you, Palmer
Beat Autoimmune Academy changed my life. Before, I had debilitating joint and feet pain, profound fatigue, eczema, rosacea, tingling and gut issues. I was irritable, anxious, and depressed. I followed Palmer’s guidance, and within 4 months, I stopped having symptoms and I lost 20 pounds without trying. I was even inspired to become a health coach and I am eternally grateful.
I have a minor miracle to share with you: a son named Noah. He could never have been born if it wasn’t for Palmer’s F.I.G.H.T.S.™ Protocol. My MS recovery has been amazing and I’ve had no more relapses. You have taught me to help myself on the deepest of levels. So thank you.
I had been diagnosed with “incurable psoriasis” for which I had been given 3 steroid meds and little hope — until I found Palmer on a podcast interview. I got Beat Autoimmune, took massive notes, and explored almost every single thing Palmer recommends. Within six months the psoriasis stopped for good; and now it’s been three years without symptoms. We just welcomed a baby girl and I couldn’t be happier or more grateful.
At times during my efforts to address my fairly complicated autoimmune challenges, I have felt like a ship afloat on a stormy sea. Palmer has been there to help me simplify, prioritize, manage goals, stay on course and weather the storm. This kind of support is not easy to find, and Palmer is a pro at it -- a pro with real heart.
Since doing the Beat Autoimmune Academy program I sleep so much better, I've easily lost weight, and I can exercise multiple days in a row! I am beating UCTD, CFS, and fibromyalgia.
Before finding Palmer I was stressed, depleted, and stuck in an unhappy relationship. My MS symptoms included lots of numbness, tingling, and muscle weakness. Since doing Palmer’s Beat Autoimmune Academy program I’ve been virtually symptom free. Truly some of the best money I've ever spent.
I have been following Palmer's advice since being diagnosed with MS over a year ago. I am happy to report that I have zero symptoms now and that my recent MRI shows NO new lesions.
Beat Autoimmune Academy is OUTSTANDING! I’ve taken a LOT of courses and this was the most comprehensive and helpful. I was able to finally solve the root causes of my chronic skin condition.
Palmer is the ideal guide as you embark on your healing journey — because she was once in your shoes, searching for answers and desperate to feel better. Palmer simplifies the science and provides a framework for healing that I’ve seen work again and again.
14x best-selling author and founder of the Center for Functional Medicine at the Cleveland Clinic Thanks to finding the German version of your book and then doing the Beat Autoimmune Academy program I am beating primary progressive MS. I absolutely love my life and bow to you in gratitude.
I wanted to share my good news with you. I went to my doctor yesterday (I was diagnosed with autoimmune hepatitis). My liver enzymes have been completely normal for the past nine months and I have no markers of inflammation!! Thank you SO much for writing your book and creating your wonderful online program. I am truly grateful!
Since working with Palmer and Dr. Pedro I’ve been off MS medication for a year and am happy and grateful to report that I can walk now without assistance or fatigue. I’m doing this. MS get out of my way!
The value of Beat Autoimmune Academy is immeasurable. Palmer simplifies the steps back to health and provides so much encouragement along the way. Within weeks I could feel inflammation going down. I’ve lost weight, I’m calmer, I’m prioritizing myself more, and I’m beating Hashimoto’s, fibromyalgia, and chronic fatigue. Thank you thank you!
I was hospitalized with awful MS symptoms and the neurologist at the Mayo Clinic said there’s “no chance of living a normal life” and that “food has nothing to do with MS.” Thankfully, my mom found Palmer’s amazing book, Beat Autoimmune, and I enrolled in Beat Autoimmune Academy, which changed my life. My energy is back 100%, I now coach masters and kids swimming, and I often swim with dolphins. I couldn’t be more grateful and I’m forgetting what MS felt like!
I was diagnosed with four autoimmune diseases and my rheumatologist said I would be on steroids the rest of my life or I should update my will. I fired her, got Beat Autoimmune, followed Palmer’s recommendations, and reversed all 4 autoimmune conditions without pharmaceuticals. I had been immobile, in a wheelchair, 100 lbs with a full time caregiver. I now live a “normal” active lifestyle and I even started a natural skincare business. You literally changed my life.
Palmer provided the safe space and compassion so I could share what was going on in my life -- stress of work, family changes, and elder care dynamics – and helped me make sense of it all and the impact it was having on my body, mind and spirit. She provided the information and resources I needed to gain a deeper understanding of what’s happening with my body, and how stress, isolation and poor sleep affect me, and the options I have to feel better. Healing from autoimmune disease is not a quick fix, but thanks to Palmer, who was always so supportive and inspirational, I’m feeling more in control every single day!
Working with Palmer will change your life! I worked with her for a year and although I am not able to say I am 100% symptom free, I know we are headed in the right direction. My hope, mindset, and confidence have improved 100% and I know to not give up and to keep digging. Palmer is one of the most compassionate people I know and she gives you all the tools and support you need to heal!
Palmer is an emerging thought leader in the complex and mysterious arena of autoimmune disease. She has created a clear path to optimal health for people who truly want to get to the roots of their disorders. She leverages her personal and clinical experience and she aggregates relevant data and resources to help people take their health to a new level, which I found invaluable.
Palmer’s coaching made a huge difference in my life including helping to resolve both autoimmune and relationship challenges. Before working with Palmer, I had very little energy and little hope of feeling better. I was averaging 4 hours of sleep a night, had bad eating habits, and was experiencing lots of conflict with my daughter. By working with Palmer, I made positive changes that made all the difference. I sleep better, I eat better, and I even have a better relationship with my daughter. I cannot express my gratitude enough and would heartily recommend Palmer's program for anyone ready to reclaim their health and best life!
As a scientist who has studied chemistry, biochemistry, nutrition, and metabolism, I can attest to the staggering amount of research that gets published every month. It's no wonder that new discoveries take too long to filter into practice. But there’s good news about autoimmunity, and Palmer is here to share it. She’s not just writing about a topic from a knowledge perspective. She's lived with an autoimmune diagnosis and personally experienced the debilitating effects of the disease. Until she did something about it. Now you can, too.
My mental state has improved in just a few weeks of Beat Autoimmune Academy. I feel completely empowered to dig deeper and keep going. I KNOW I am going to Beat MS
With the emerging field of research into the gut microbiome and repairing intestinal permeability, new avenues of treatment for autoimmunity will no doubt develop in the near future. In the meantime, Palmer Kippola’s common-sense suggestions to improve your autoimmune condition through lifestyle changes in diet, restorative sleep and other areas provides a welcome approach for many with these conditions.
Palmer offers easy, digestible nuggets blending her lived experience and insights with the science of functional medicine—a super accessible read and an important tool in the toolbox for patients facing autoimmune disease.
This book provides just the right measure of hope and targeted healing protocols to overcome or ward off any autoimmune condition. Since autoimmune disease is currently an increasingly insidious epidemic, Palmer Kippola’s book is loaded with exactly the right information we all need to support our immunity each and every day. The environmental and inherited challenges we all face don’t stand a chance with Palmer’s advice to guide us.
Award-winning best-selling author of over 30 books on health and nutrition Palmer is amazing! The information you’ll receive with Beat Autoimmune Academy will change your life and give you so many of the answers you’ve been searching for. I am flipping the switch in my epigenetics and healing daily. Worth every penny!
Autoimmune and chronic inflammatory conditions are on the rise and something needs to be done about it! In this book, Palmer Kippola lays out why we have an inflammation epidemic and what to do about it! This book is comprehensive and covers key lab tests to get to the root cause, diet and lifestyle strategies and key supplements to heal the gut and balance the immune system. I would highly recommend this book for anyone looking to improve their health and for practitioners who desire to get better healing results with their patients and clients.
Palmer takes a deep dive into the root causes of disease and disorder to provide us with an evidence-based, integrative approach to rebuilding our health and restoring our resilience as a result. A must-read!
best-selling author of The SHARP Solution and Stressaholic Beat Autoimmune is a beautifully written road map for anyone seeking real solutions to this modern-day pandemic. Palmer presents both the historical context and science-based strategies for becoming resilient in the face of these devastating disorders.
Beat Autoimmune Academy is excellent. I loved how you provided detailed explanations for each step. As a result I understand the impact of food, water, and toxins in my environment and based on the changes I’ve made, I have more hope, more energy, and my MS symptoms are improving.
Beat Autoimmune serves up proven ways to address the root causes of autoimmune disorders. If you’re ready to reclaim your health, I highly recommend reading this book and following the steps that Palmer has laid out. It could transform your life.
I was diagnosed with MS after experiencing severe symptoms. Doctors insisted on immediate medication. I was devastated and became depressed for months. Then I stumbled upon your How I Healed MS YouTube video and felt hope and determination that I too could beat the MS. Inspired by your story, I made beneficial lifestyle changes and now have a beautiful two-year-old son. Your video saved me during my darkest time. You literally changed my and my family’s lives. I really wish you all the best in life and thank you for all the work you do!
An excellent resource for those who want to use an integrative and Functional Medicine approach to support their healing journey!
Now is the time to take back your health! Autoimmune conditions are reversible, but you need to address root causes head on. Palmer Kippola used to have MS and now she’s on a mission to help anyone who is eager to reverse or prevent any autoimmune condition. Beat Autoimmune is an empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!
#1 best-selling author of Hashimoto’s Protocol Doctors have failed patients by focusing on symptoms of chronic disease and not root causes. Thankfully, we now know how to treat and prevent autoimmune conditions at the source. Beat Autoimmune provides a clear path for people suffering with autoimmune conditions and a friendly approach that’s equal parts comprehensive and comprehensible. Palmer’s zeal and zest for life will inspire readers to change their long-held habits and finally achieve true wellbeing!
Palmer's commitment to not let others suffer like she did is truly inspiring and certainly succeeds with this book. I would highly recommend this book to my patients.
The power of lowering inflammation and healing autoimmunity is now in your hands! Palmer's book puts all together in an easy, concise, and evidence-based approach to healing disease from the inside out!
I was told it was impossible to beat autoimmune by my doctor. Now, I know better because I beat autoimmune!
Palmer Kippola shares a moving and beautiful chronicle of how she learned to reverse her 26-year history of serious multiple sclerosis, a disease that is widely believed to be irreversible in traditional medicine. The nutritional and Functional Medicine approach that Palmer applied will be helpful not only for people suffering from MS, but for anyone grappling with chronic illness of any kind.
“I don’t know where I’d be without Palmer’s help. I had been hospitalized with lupus, Sjøgren’s, undifferentiated connective tissue disease (UCTD), Raynaud’s, and Hashimoto’s. Today I’m completely free of autoimmune pain, I’m working and even running again. Most importantly I am alive and present for my sons.”
Millions of people deal with symptoms related to inflammation and autoimmunity, and just sifting through all the information on the subject is nothing short of daunting. With Beat Autoimmune, Palmer Kippola has created a resource with everything you need to know about healing your gut, reducing your stress levels, addressing hormone imbalances, and truly reclaiming your health—using action steps you can start today!
I was able to tackle almost all of my Hashimoto's symptoms feel completely more alive again and my husband and I were able to conceive our 3rd child on the first try. THANK YOU PALMER!