If you’re plagued with frustrating or debilitating autoimmune symptoms, like profound fatigue, aches and pains, or brain fog, and believe there must be some way to heal, you’ve come to the right place. Despite what you may have been told, you don’t have to live like this.
No doubt about it, food offers the biggest bang for your buck in terms of healing. Just removing your trigger foods and adding in nourishing ones can put you well on your way to healing, reversing and preventing autoimmune conditions. Learn which ones are the culprits and which ones are beneficial.
Most conventional medical doctors have not been trained in treating autoimmune conditions. No wonder myths and misperceptions persist.
There are many ways to start giving yourself the gifts of health. But the number of lifestyle changes recommended can be a little overwhelming. Our “manifesto” for healing autoimmune conditions offers a simplified snapshot of healing actions that address wellness of mind, body and spirit. Pick a few to try today and see what a difference healing practices can make.
Exciting advances in autoimmune disease research and understanding over the past decade put the power of prevention and reversal into our court. Game anyone?