Terry Wahls, MD, is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of diet and lifestyle to treat multiple sclerosis (MS). She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.
Her protocol emerged from her own quest to slow the increasingly debilitating symptoms she experienced as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan.
In this interview we discuss:
- Terry’s MS healing journey,
- Terry’s personal root causes,
- Terry’s supplement regime,
- Using hormesis (a little stress is beneficial) to create health, and
- The importance of embracing Paleo principles to create health for life
Time sensitive! Join Dr. Wahls’ free 5-day challenge by signing up HERE.
What do you take away from Dr. Wahls’ inspirational story? What’s one Paleo principle you can embrace today for better health?
Take good care!
p.s. If you are struggling with MS symptoms or any frustrating autoimmune condition and you’re ready to reclaim your life, and you live in the U.S., I invite you to book a FREE 15 minute call with me. You will gain more clarity, greater confidence, and expert guidance on best steps forward. You can do it. I can help.