Terry Wahls, MD Beat Progressive MS with Paleo Principles!


Terry Wahls, MD, is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of diet and lifestyle to treat multiple sclerosis (MS). She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles.

Her protocol emerged from her own quest to slow the increasingly debilitating symptoms she experienced as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan.

In this interview we discuss:

  • Terry’s MS healing journey,
  • Terry’s personal root causes,
  • Terry’s supplement regime,
  • Using hormesis (a little stress is beneficial) to create health, and
  • The importance of embracing Paleo principles to create health for life

Time sensitive! Join Dr. Wahls’ free 5-day challenge by signing up HERE.

What do you take away from Dr. Wahls’ inspirational story? What’s one Paleo principle you can embrace today for better health?

Take good care!

P.S: Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.




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Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.

About Palmer