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Beat Autoimmune!

I’m Palmer Kippola, Functional Medicine Health Coach.
I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

As seen on:

Dr. Axe
Primal Blueprint Podcast
Cellular Healing Television with Daniel Pompa
What Doctors Don't Tell You

Hi, I’m Palmer!

When I was 19 I was diagnosed with multiple sclerosis (MS). My family was devastated. For over two decades specialists told me that all I could do was “take medication,” “prepare for life in a wheelchair,” and a “potentially shortened life.”

Fortunately, my dad sparked my can-do attitude early on and I began to experiment with natural healing modalities. I never gave up! Instead, I educated myself and continued to seek solutions until I found my root causes, healed my gut and finally reversed the MS for good in 2010.

My life’s work is to seek, simplify and share the science, stories and strategies to help others achieve vibrant health. In my bestselling book, Beat Autoimmune, I distill 3 decades of experience, research, and client successes into a simple framework called F.I.G.H.T.S.™ for Food, Infections, Gut health, Hormone balance, Toxins and Stress. When you address each category, you lower your toxic burden, increase your resilience, and epigenetically switch off the expression of disease in your body.

Now I coach people back to health with step-by-step guidance inside Beat Autoimmune Academy.


30-Minute Private Consult

  • For people who live outside the U.S
  • For those who want just a little guidance
  • For those seeking more clarity and confidence
  • For those who want to access healing resources

Functional Medicine Consulting

  • Get a good baseline on key health markers from modern lab work
  • Gain clarity around the root causes of your health challenges
  • Gain insights on lifestyle recs, optional additional labs, and possible next steps, etc.
Coaching Testimonials

Working with Palmer changed my life. I was diagnosed with MS on Nov 1, 2016 and had the good fortune to begin working with her that same week. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. Today, I am completely free of MS and my family and friends view me as a role model for health and wellbeing. Palmer’s coaching and her F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.”

April Saenz
Executive assistant, wife, mother of two, former MS sufferer

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Beat Autoimmune Academy

A transformational, global online program and caring community of women who are committed to reversing autoimmunity and thriving again. With my step-by-step guidance along a clear success path, you’ll be well on your way to reclaiming your very best life.

You don’t have to do healing alone!

By joining, you will have access to:

  • Exclusive content like interviews with autoimmune experts
  • Live Q&As with me, and
  • A vibrant, exclusive Facebook community of like-minded people who are highly engaged, curious, and super supportive.

Getting well and staying well is more simple, cost-effective and fun than you may have ever imagined!

Empower Yourself!

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™

With a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 11-time NY Times bestselling author

Book Testimonials

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

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Blog & Podcasts

Beat Autoimmune on The Other Side of Weight Loss Podcast

Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions

Beat Autoimmune with Palmer Kippola on Dr. Pompa’s CHTV!

Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Dr. Dan Pompa's Cellular Healing TV!

Quest for the Best podcast: You Can Beat Autoimmune Naturally!

Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Stu Schaeffer's Quest for the Best podcast!
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