
I’m Palmer Kippola, Functional Medicine Health Coach.
Hi, I’m Palmer!
When I was 19 I was diagnosed with multiple sclerosis (MS). My family was devastated. For over two decades specialists told me that all I could do was “take medication,” “prepare for life in a wheelchair,” and a “potentially shortened life.”
Fortunately, my dad sparked my can-do attitude early on and I began to experiment with natural healing modalities. I never gave up! Instead, I educated myself and continued to seek solutions until I found my root causes, healed my gut and finally reversed the MS for good in 2010.
My life’s work is to seek, simplify and share the science, stories and strategies to help others achieve vibrant health. In my bestselling book, Beat Autoimmune, I distill 3 decades of experience, research, and client successes into a simple framework called F.I.G.H.T.S.™ for Food, Infections, Gut health, Hormone balance, Toxins and Stress. When you address each category, you lower your toxic burden, increase your resilience, and epigenetically switch off the expression of disease in your body.
Now I coach people back to health with step-by-step guidance inside Beat Autoimmune Academy.

Coaching
Coaching Testimonials

How to Beat Autoimmune
Without the Overwhelm
MASTERCLASS
So You Can Live Your Very Best Life
Sign Up to Watch Now:
Beat Autoimmune Academy
A transformational, global online program and caring community of women who are committed to reversing autoimmunity and thriving again. With my step-by-step guidance along a clear success path, you’ll be well on your way to reclaiming your very best life.
You don’t have to do healing alone!
By joining, you will have access to:
- Exclusive content like interviews with autoimmune experts
- Live Q&As with me, and
- A vibrant, exclusive Facebook community of like-minded people who are highly engaged, curious, and super supportive.
Getting well and staying well is more simple, cost-effective and fun than you may have ever imagined!
Empower Yourself!
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™
With a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 11-time NY Times bestselling author

Book Testimonials
Blog & Podcasts
The Autoimmune-COVID Connection and How to Safeguard Your Health
Research is revealing links between COVID and autoimmunity. Learn what you can do to optimize your immune function, safeguard your health, and beat autoimmune with the F.I.G.H.T.S.™ framework.
Baby Steps to Beat Autoimmune and Prevent Worse COVID-19 Outcomes
Getting healthy and staying healthy doesn't have to be complicated. Baby steps are fine, as long as you keep moving forward.
Seven Simple Strategies to Beat Autoimmune and Prevent COVID-19
Getting healthy and staying healthy doesn't have to be complicated. Baby steps are fine, as long as you keep moving forward.
Beat Autoimmune on The Other Side of Weight Loss Podcast
Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions
Beat Autoimmune with Palmer Kippola on Dr. Pompa’s CHTV!
Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Dr. Dan Pompa's Cellular Healing TV!
Quest for the Best podcast: You Can Beat Autoimmune Naturally!
Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Stu Schaeffer's Quest for the Best podcast!