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You can Beat Autoimmune!

If you’ve been diagnosed with an autoimmune condition or have frustrating symptoms like aches and pains, brain fog, hair loss, and/or profound fatigue, take heart. Hope is real. Complete healing is possible. You can do it. I did and I can help.

You can

Beat Autoimmune!

I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

You can

Beat Autoimmune!

I’m Palmer Kippola, Functional Medicine Health Coach. I beat MS, wrote the bestselling book, Beat Autoimmune, and I can help you reverse any of the 150+ autoimmune conditions. If you’re ready, willing and able to discover your personal root causes and address them head on, you’re in the right place!

As seen on:

Dr. Axe
Primal Blueprint Podcast
Cellular Healing Television with Daniel Pompa
What Doctors Don't Tell You
SVHI

Let’s get started!

This book, with a powerful foreword by Mark Hyman, MD, condenses three decades of personal experience, research, success stories and science-based strategies that work.

Want expert and compassionate guidance from someone who’s been there? The Beat Autoimmune Academy program offers accelerated healing at your own pace.

If you want my personal help, consider working with me and a skilled naturopath in a customized Functional Medicine Health Transformation Program

Hi, I’m Palmer!

When I was 19, I was diagnosed with Multiple Sclerosis (MS). Thus began my journey of self-healing. In 2010, against 6 neurologists’ dire predictions, I completely reversed the MS by addressing my root causes head on. I remain symptom-free and medication-free today. My blog, book, course, and Functional Medicine Health Transformation programs serve to inspire, educate and empower people to transcend autoimmune conditions and live their most free and optimal lives just as fast as possible.

What clients say…

April

“Working with Palmer changed my life. I was diagnosed with MS on Nov 1, 2016 and had the good fortune to begin working with her that same week. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. Today, my family and friends view me as a role model for health and wellbeing. The F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.”

– April Saenz
Wendy-and-Snoopy-e1566511927372

“Before working with Palmer, I had trouble just getting through the day. I had tummy pain and IBS-symptoms so bad I could barely leave the house. I was so tired I would frequently fall asleep at work, and I didn’t have the energy to exercise. My hormones were so out of whack I had debilitating monthly cycles and extra weight that wouldn’t budge. By following Palmer’s anti-inflammatory food plan, taking targeted supplements, and detoxing slowly, I was able to heal my gut and reverse all symptoms of celiac disease and Hashimoto’s thyroiditis. Now I’m running 5Ks with my daughter and enjoying life instead of dreading it. If I can beat autoimmune, you can too!”

– Wendy McCarter
Hillery Nye

“I don’t know where I’d be without Palmer’s help. I didn’t know that it was even possible to reverse my lupus, Sjøgren’s, Raynaud’s and Hashimoto’s. If it hadn’t been for Palmer’s empowering blog and essential book, Beat Autoimmune, I don’t think I would have taken the radical step of changing my lifestyle and taking responsibility for my health outcomes. I am now completely free of autoimmunity and joint pain, tapering off meds, and running again! Even better, I’m ALIVE and fully present for my sons!” 

– Hilery Nye

Empower Yourself!

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the BIG root causes underlying autoimmune conditions – and the sources of regaining health: Food, Infections, Gut health, Hormone balance, Toxins and Stress — F.I.G.H.T.S.™ Beat Autoimmune includes a powerful foreword by Mark Hyman, MD, Functional Medicine pioneer & 13-time NY Times bestselling author

Book Testimonials

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

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Blog & Podcasts

How to Beat Autoimmune with Palmer Kippola on the Dr. Hedberg...

Functional Medicine expert, Dr. Nik Hedberg interviewed me about how you can beat autoimmune conditions following the F.I.G.H.T.S.™ framework.

Overcome Autoimmune on Ann Louise Gittleman Podcast

I'm honored to be have been on The First Lady of Nutrition podcast with one of my health sheroes, Ann Louise Gittleman, to discuss how to beat autoimmune.

Beat Autoimmune on The Other Side of Weight Loss Podcast

Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!