Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
Palmer founded Beat Autoimmune Academy, a comprehensive, holistic, online program where she guides people to complete autoimmune recovery along a proven healing journey roadmap. Palmer also provides personalized one-on-one health transformation programs in collaboration with skilled naturopathic doctors over Zoom.
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
Palmer founded Beat Autoimmune Academy, a comprehensive, holistic, online program where she guides people to complete autoimmune recovery along a proven healing journey roadmap. Palmer also provides personalized one-on-one health transformation programs in collaboration with skilled naturopathic doctors over Zoom.
Palmer has been featured on The TODAY Show, The Primal Blueprint podcast, and Dr. Axe.com.
Palmer has done coursework with the Institute for Functional Medicine (IFM), the HeartMath® Institute, and the Functional Medicine Coaching Academy. She has also mentored under leading experts in nutrition, holistic health, and energy medicine.
Palmer is a Functional Medicine Certified Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat MS (multiple sclerosis). She is the author of the Amazon #1 bestselling book, Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health with a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
Palmer’s holistic framework for complete autoimmune recovery is called F.I.G.H.T.S.™, which stands for Food, Infections, Gut health, Hormone balance, Toxins, and Stress.
Palmer founded Beat Autoimmune Academy, a comprehensive, holistic, online program where she guides people to complete autoimmune recovery along a proven healing journey roadmap. Palmer also provides personalized one-on-one health transformation programs in collaboration with skilled naturopathic doctors for clients in the continental U.S. over Zoom.
She has been featured on The TODAY Show, The Silicon Valley Health Institute, The Primal Blueprint podcast, and Dr. Axe.com.
Palmer has done coursework with the Institute for Functional Medicine (IFM), the HeartMath® Institute, and the Functional Medicine Coaching Academy. When she is not helping people reclaim their best lives, Palmer is probably out playing or competing in pickleball matches.
Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.
#1 bestseller, Grain Brain and Brain Maker It’s time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.
best-selling author of How to Be Well 
bestselling author of Hashimoto’s Protocol Palmer's book provides just the right measure of hope and targeted healing protocols to overcome or ward off any autoimmune condition. Since autoimmune disease is currently an increasingly insidious epidemic, Palmer Kippola’s book is loaded with exactly the right information we all need to support our immunity each and every day. The environmental and inherited challenges we all face don’t stand a chance with Palmer’s advice to guide us.
Bestselling author of over 30 books on health and nutrition 
Autoimmune Illness Really Is Optional! In this superb book, Palmer Kippola gathers everything you need to know to make these diseases go away. Offering both her personal experience of recovering, and the guidance of numerous world-class experts, she puts it all together in an easy to read book. Autoimmune disease used to be rare. Now it’s an epidemic. With this book it can become rare again. And optional!
Palmer is the ideal guide as you embark on your healing journey — because she was once in your shoes, searching for answers and desperate to feel better. Palmer simplifies the science and provides a framework for healing that I’ve seen work again and again.
Bestselling author Beat Autoimmune is a beautifully written road map for anyone seeking real solutions to this modern-day pandemic. Palmer presents both the historical context and science-based strategies for becoming resilient in the face of these devastating disorders
With the emerging field of research into the gut microbiome and repairing intestinal permeability, new avenues of treatment for autoimmunity will no doubt develop in the near future. In the meantime, Palmer Kippola’s common-sense suggestions to improve your autoimmune condition through lifestyle changes in diet, restorative sleep and other areas provides a welcome approach for many with these conditions
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