Healing Stories

Hope is real.
Healing IS possible!

This page is all about celebrating healing journey successes, getting inspired, and sharing hope in the darkest of times.

Enjoy the interviews, the videos and articles, and be prepared to get inspired, get motivated and get going on creating your own healing success story.

Nan’s Health Awakenings

Nan’s path to healing from an “unspecified autoimmune disorder” and Hashimoto’s Thyroiditis involved discovering and removing her triggers and taking personal responsibility for her happiness.

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Palmer’s MS Healing Journey – Part 3

After suffering 3 distressing side effects from injectable medication, Palmer took a leap into the unknown and decided to give her body a chance to heal itself naturally. She started with diet, stress reduction, and exercise, then took the plunge into the “4Rs”.

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Palmer’s MS Healing Journey – Part 1

This post shares the early days of my healing journey from MS. A shocking diagnosis, 2 months of numbness and fear about the future; my early attempts at self-healing were followed by a long stretch of denial, and further suffering.

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F.I.G.H.T.S.™

Beat Autoimmune
#1 Amazon Bestseller

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD

Download the Eat to Beat Autoimmune Optimal Food Guide and Stay Connected

Author picture

Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.

About Palmer