Tag: Beat Autoimmune
The 6 Keys to Beat Autoimmune: F.I.G.H.T.S.™
Good news! You can reverse and prevent autoimmune conditions by working at the root cause level. F.I.G.H.T.S.™ represent all the root causes you can control.
Joan Rosenberg, PhD – Mastering Difficult Emotions
Joan Rosenberg, PhD is an expert in helping people master difficult emotions in order to become more confident, resilient, and authentic.
Debi Silber, PhD – From Betrayal to Breakthrough
Debi Silber is “The Brene Brown of Betrayal” and she’s here to share her findings and 5-step model for how to break free of betrayal and transform our lives.
Christine Schaffner, ND – How to Love Your Lymph
In this interview Dr. Schaffner offers simple DIY tips for ensuring good lymph flow so you can get better faster.
Susan Blum, MD – Healing Stress and Trauma to Be Well
In this interview Susan Blum MD, MPH and I discuss the importance of addressing stress and trauma to beat autoimmune conditions and thrive.
Inner strength and a book helped Laura beat rheumatoid arthritis (RA)
Determined to take control of her life, Laura found Functional Medicine and persisted until she beat rheumatoid arthritis!
Beat Autoimmune with Baby Steps: Detox Daily
If you want to reverse or prevent an autoimmune condition, you've got to identify and remove your triggers. The first step is not what to add but what to remove.
Beat Autoimmune with Baby Steps: How to Have a Healing Mindset
Healing is a mind-body-spirit adventure, and it starts with embracing a healing mindset. Because whether you believe you can or you can't, you're right!
Hillery Beat Lupus with the Help of Her Dogs and a Book
A woman knocked down by lupus, Hashimoto's, Sjogren's, and Raynaud's reclaims her health by taking control of her health and and caring for her dogs.
Seven Simple Stress-Reducing Strategies to Beat Autoimmune
Stress is perhaps the biggest driver of autoimmune disorders. To heal we must proactively engage the relaxation response. Here are seven of my personal favorite strategies.