Powered by RedCircle
Dr. Sangita Pedro, Naturopathic Doctor specializes in treating complex chronic conditions including autoimmune and neurodegenerative conditions. Her expertise includes recovery from mold and mycotoxins, chronic infections like Lyme and co-infections, and gut imbalances like candida and parasites. Dr. Pedro utilizes both pattern recognition plus modern diagnostic tools to help uncover the root causes; and she employs a variety of modalities to treat those causes including herbal medicine, nutritional supplements, and homeopathy.
Together we provide comprehensive autoimmune reversal programs for committed and determined clients who live in the U.S. Whether you’re dealing with autoimmune disorders or interested in preventing them, this episode offers invaluable insights and actionable advice.
“The more in line we are with natural waking and sleeping cycles, our detoxification pathways are also going to follow suit.”
01:10 What, when, and how your body detoxifies
03:39 What happens when your body isn’t getting enough sleep to support its natural detoxification process
07:56 Other ways to help your body detox and the best way to intermittent fast
16:20 The best foods to eat for detoxification
21:55 Supplements and probiotics for a healthy detoxified liver
34:30 Constipation remedies and the importance of bowel movements for detoxification
40:30 What else can you do to support your detoxification processes?
Supplements and Tests:
Constipation support: magnesium oxide: Mag07; more gentle formula with mag oxide and herbs: Cleanse More
Glutathione: liposomal form (Quicksilver Scientific or Designs for Health)
Binders:
General toxin binder: BioActive Carbon (Cellcore)
Gentle broadspectrum: GI Detox Plus (Biocidin Botanicals)
Mold & mycotoxins: chlorella, bentonite clay (Medi-Clay-FX)
Metals: modified citrus pectin & alginate (EcoNugenics or Pectasol C)
Probiotics: soil based probiotic (MegaSporeBiotic), standard probiotic (Custom Probiotic)
Detox bath: 1 cup sea salt + 1 cup aluminum free baking soda
Ayurvedic abhyanga self-massage
Comprehensive stool test (Doctor’s Data GI 360)
Parasite stool test: ParaWellness is the best available parasite test. It’s a direct to consumer test so order your own. (Note: you must pay the nominal membership fee to help keep your data confidential).
If you live in the continental U.S. and are committed and determined to be well, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery and strategy call.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
