Unlocking Wellness: Scott Forsgren’s Comprehensive 11-Step Approach to Lyme & Mold Healing – Part 2
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ABOUT scott forsgren, fdn-p
Scott Forsgren, FDN-P, is a health coach, blogger, podcaster, health writer and advocate. He is the founder of BetterHealthGuy.com, where he shares his 21-year journey through the world of Lyme disease, mold illness, and the myriad of factors that chronic illness often entails.
On his podcast BetterHealthGuy Blogcast, Scott interviews many of the top leaders in the field of Functional and Integrative Medicine. He is also the co-founder of The Forum for Integrative Medicine which hosts an annual conference and brings together some of the top integrative practitioners to share practical tools for treating complex, chronic illness.
In this episode, Scott walks us through his 11-step approach to healing from Lyme and mold illness.
This is Part 2 so if you haven’t see/heard click HERE for Part 1.
Quote:
“Don’t ever give up. There is so much changing in our understanding of these conditions, in the solutions that are emerging. I’m seeing more happen in the last few years than I have maybe in the prior twenty.”
What's Inside:
00:45 Step 6: Stabilize Mast Cells, Reduce Inflammation, and Modulate the Immune System
06:59 Step 7: Optimize Hydration, Nutrition, Microbiome, and Gut Health
11:40 How to use Shungite Stone for structuring your water
12:38 Step 8: Support Mitochondria, Adrenals, KPU and Coagulation
17:17 Step 9: Address Microbial Overgrowth
30:19 Step 10: Consider Dental Contributors
37:35 Step 11: Support Regeneration and Restoration
44:50 Lyme resources, ways to support, and a final message of hope from Scott
Resources Mentioned:
Scott’s website: https://www.betterhealthguy.com/
Dr. Raj Patel and Dr. Thalia Hale’s Low Histamine Diet List
Scott interviews me on BetterHealthGuyBlogcast: Palmer Kippola Beat Autoimmune
Instagram: @betterhealthguy
Receive or Give Support for Lyme: https://lymelightfoundation.org
want my help reversing an autoimmune condition?
If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.