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Hillery is an intellectual property and technology attorney who serves as General Counsel for technology companies. She has a powerful story of completely reversing lupus, Sjogren’s, Raynaud’s, Hashimoto’s, undifferentiated connective tissue disease, arthritis, depression, insomnia, and more! Like many who develop autoimmune disorders, Hillery experienced lots of early stress, starting in childhood when she helped raise her far younger siblings, dealt with severe parental expectations, and, as often happens, found herself in an abusive, toxic marriage and work situation. It took hitting rock bottom for Hillery to begin the step-by-step journey to vibrant health and true happiness. Hillery healed with the help of her dogs and a book…
“Walking forward is actually walking forward.”
02:55 Growing up in the 1970s and living next door to an arsenic plant
07:11 How a tense home environment led Hillery to develop personality types: caretaker, peacemaker, people pleaser, perfectionist, and high achiever
13:50 Stress builds and takes a toll. First insomnia, and then at age nine, Hillery developed hernias and shame
17:50 Off to law school, stress, symptoms, and medications mount, and Hillery develops a butterfly rash, swollen hands and painful joints
25:22 Hillery powers through what turns out to be a job mismatch, hides her symptoms, and develops feelings of shame
27:05 By her mid-forties, everything fell apart and she blamed herself for everything that went wrong
29:20 Hillery hits rock bottom and has a live or die moment
32:30 Hillery is saved by her dogs, Lucy and Ricky
35:02 The beginning of experimentation: walking, acupuncture, tapering meds, finding books…
38:20 How she hated and then loved 30-Day Food Vacation
41:11 Hillery feels good again, stronger, and empowered
49:00 Hillery’s top recommendations for people dealing with autoimmune challenges
If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
