Tag: Beat Autoimmune
How Gratitude Helps Healing with Holly Bertone
Holly beat both breast cancer and Hashimoto’s. Now she helps women unwrap resilience using a proven method to build fortitude with gratitude.
Dr. Patricia Fitzgerald on How to Breathe Properly
Dr. Patricia Fitzgerald teaches us how to breathe properly so we can oxygenate our cells, calm ourselves, heal, and thrive.
Get Good Sleep to Beat Autoimmune
Poor sleep is a hallmark of autoimmune disorders. Restorative sleep is imperative for optimal immune system functioning. Learn simple science-based strategies to get good sleep.
Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally
Mary Brooks had thyroid cancer and an addiction to sleeping pills. We discuss her healing journey and how to sleep well naturally.
Dr. Nik Hedberg on The Infection-Autoimmune Connection
Dr. Hedberg discusses the important connections between infections and autoimmune disorders. Don't overlook this big root cause.
Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet
Linda shares her personal experience of reversing multiple autoimmune disorders with the elimination diet. And how you can heal with food.
Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness
We discuss Dr. Jill’s healing journeys from multiple health challenges including cancer, Crohn’s, celiac, Hashimoto’s, and mold illness.
Eat To Beat Autoimmune and Strengthen Your Immunity
Food isn't like medicine. Food IS medicine. Learn how to beat autoimmune and prevent infections with food, nutrients, and meal timing.
Antony Haynes – Dynamic Muscle Training for Health and Longevity
Antony Haynes and I discuss counteracting sarcopenia with strength training, protein, and daily habits for a long, healthy life.
Mindy Pelz, DC – Menopause Reset
Dr. Mindy Pelz overcame both chronic fatigue syndrome (CFS) and awful menopause symptoms naturally. Now she helps others do the same.