Christine Schaffner, ND – How to Love Your Lymph
In this interview Dr. Schaffner offers simple DIY tips for ensuring good lymph flow so you can get better faster.
Susan Blum, MD – Healing Stress and Trauma to Be Well
In this interview Susan Blum MD, MPH and I discuss the importance of addressing stress and trauma to beat autoimmune conditions and thrive.
Inner strength and a book helped Laura beat rheumatoid arthritis (RA)
Determined to take control of her life, Laura found Functional Medicine and persisted until she beat rheumatoid arthritis!
Beat Autoimmune with Baby Steps: Detox Daily
If you want to reverse or prevent an autoimmune condition, you’ve got to identify and remove your triggers. The first step is not what to add but what to remove.
Beat Autoimmune with Baby Steps: How to Have a Healing Mindset
Healing is a mind-body-spirit adventure, and it starts with embracing a healing mindset. Because whether you believe you can or you can’t, you’re right!
9 Simple Strategies to Strengthen Your Immune Function
This is arguably the best time to strengthen and optimize immune function. Learn simple strategies for modern times with roots in primal cultures.
Hillery Beat Lupus with the Help of Her Dogs and a Book
A woman knocked down by lupus, Hashimoto’s, Sjogren’s, and Raynaud’s reclaims her health by taking control of her health and and caring for her dogs.
How I Beat MS
“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.
“How I Beat MS” in What Doctors Don’t Tell You (WDDTY)!
Contrary to popular, outdated belief, autoimmune conditions like MS are reversible and preventable. If I can do it YOU can do it too!
Melanie Persisted and Beat Crohn’s, Colitis, Hashimoto’s, and Lupus!
Healing IS possible, even if it take 37 years. Melanie persisted, took personal responsibility, and focused on WHY she was sick, until she wasn’t. A root cause warrior!
Raise Your Metabolism to Clear Infections and Beat Autoimmune
A low and slow metabolism (hypometabolism) is associated with autoimmunity and greater risk of infections. Learn simple strategies to raise your metabolism to clear infections and beat autoimmune.
How to Beat Autoimmune with Palmer Kippola on the Dr. Hedberg Podcast
Functional Medicine expert, Dr. Nik Hedberg interviewed me about how you can beat autoimmune conditions following the F.I.G.H.T.S.™ framework.