Christine Schaffner, ND – How to Love Your Lymph

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About Dr. Christine Schaffner

Dr. Christine Schaffner is a naturopathic doctor who specializes in helping people recover from complex, chronic illness, with a combination of ancient wisdom and cutting edge biological, natural and energy medicine and treatments.

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“This is one of the most overlooked systems in the body and one of the most rewarding to treat.”

What's Inside

02:30  A primer on the lymphatic system

12:12  Who needs to tend to their lymphatic system?

13:30  The specific signs and symptoms of lymph stagnation – from brain fog to gut issues to pain (who knew?!)

18:42  How scar tissue can create a blockage and how you can resolve it

23:15  What is blocking our lymph flow?

28:30  How glyphosate may harm the communication networks in our body and contribute to collagen based autoimmune conditions

31:20  What can we do to improve lymph flow? (Take notes – it’s a long list!)

40:17  What is the glymphatic system and how can we improve glymph flow? Another shout out to melatonin, which is not just for sleep!

46:20  Simple techniques to ground our energy to get into the parasympathetic state, improve circulation, and lymph flow.

Resources Mentioned:

P.S: Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.

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Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.

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