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Tag: Autoimmune

You Can Dim Down Autoimmune

While there is little dispute that there is an underlying genetic component to autoimmune conditions, there are many hypotheses that seek to explain their root cause(s) and perpetuation. The “on/off” switches for these genes are at your fingertips.

Marie Conquers Irritable Bowel Syndrome (IBS)

After years of allergies, anxiety and an eating disorder that led to severe abdominal pain and years of intestinal problems, Marie discovers the roots of her dis-ease and embarks on a healing journey that includes repairing relationships with her mother, food and herself.

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!