Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

We discuss Dr. Jill’s healing journeys from multiple health challenges including cancer, Crohn’s, celiac, Hashimoto’s, and mold illness.

Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness

We discuss Dr. Jill’s healing journeys from multiple health challenges including cancer, Crohn’s, celiac, Hashimoto’s, and mold illness.

Antony Haynes – Dynamic Muscle Training for Health and Longevity

Antony Haynes and I discuss counteracting sarcopenia with strength training, protein, and daily habits for a long, healthy life.

Mindy Pelz, DC – Menopause Reset

Dr. Mindy Pelz overcame both chronic fatigue syndrome (CFS) and awful menopause symptoms naturally. Now she helps others do the same.

Joan Rosenberg, PhD – Mastering Difficult Emotions

Joan Rosenberg, PhD is an expert in helping people master difficult emotions in order to become more confident, resilient, and authentic.

Debi Silber, PhD – From Betrayal to Breakthrough

Debi Silber is “The Brene Brown of Betrayal” and she’s here to share her findings and 5-step model for how to break free of betrayal and transform our lives.

Christine Schaffner, ND – How to Love Your Lymph

In this interview Dr. Schaffner offers simple DIY tips for ensuring good lymph flow so you can get better faster.

Susan Blum, MD – Healing Stress and Trauma to Be Well

In this interview Susan Blum MD, MPH and I discuss the importance of addressing stress and trauma to beat autoimmune conditions and thrive.

Terry Wahls, MD – Paleo Principles for Creating Health

In this interview we discuss Terry’s own healing journey, her personal root causes, her supplement regime, using hormesis (a little stress is beneficial) to create health, and the importance of embracing Paleo principles to create health for life.

Ann Louise Gittleman, Ph.D., Gut Healing for Health and Longevity

In this interview we discuss top imbalances driving gut dysfunction and autoimmune disorders and what you can do to heal.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!