Powered by RedCircle
Linda Clark holds a Master’s in Holistic Health, is a certified Holistic Nutritionist, and serves as an Adjunct Professor at John F. Kennedy University, where she teaches graduate courses on holistic health and nutrition. With over 16 years of clinical experience, Linda has successfully overcome multiple autoimmune conditions, including chronic fatigue syndrome, fibromyalgia, Hashimoto’s thyroiditis, celiac disease, and multiple chemical sensitivities.
In today’s episode, Linda educates us about gut health. The gut is the largest and most important immune system in our body, and healing it is a crucial component to reversing autoimmune conditions. Learn the symptoms of a leaky gut and the steps you can take to begin the process of healing and sealing it.
“The body heals from the inside out.”
01:51 Why is it so important for us to seal our guts?
08:59 What we need to get “right” in order to have a healthy gut
09:42 How to know if you’re not producing enough acid, if you’re not making enough or releasing enough bile, and if you aren’t producing enough pancreatic enzymes
12:00 Symptoms of autoimmune thyroid issues
19:40 What needs to be addressed and the steps to take in order to start healing the gut and the thyroid gland
33:45 What else is causing a leaky gut besides the food we’re eating?
36:50 What you can do right now to start healing your gut
44:45 Final words of wisdom from Linda about gut healing
Linda’s website: https://www.uwanutrition.com/
Detox 360 Webinar with Linda Clark
If you live in the continental U.S. and are committed and determined to be well, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery and clarity call.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
