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Exercise: My Autoimmune Quality-Of-Life-Preserver

We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?

“I Beat Autoimmune!” campaign

Hope is real. Healing is possible. Join us in this "I beat autoimmune!" root cause revolution and thrive again!
Lyme, CFS and Fibro-Free

Melani Reverses Lyme, Chronic Fatigue, and Fibromyalgia with Ancestral Lifestyle

A young woman knocked back by mysterious autoimmune illnesses: Lyme, CFS/ME and fibromyalgia reclaims her health with an ancestral lifestyle and energy medicine.

14-Year-Old Romy Beating MS

A 14-year old struck with MS collaborates with her mom and functional medicine practitioner to recover her function and soar.

Beating Anxiety and IBS With Meditation and a Low Carb High Fat Diet

A Canadian mom defies her doctors' orders to "eat less, move more" and has success healing her anxiety and IBS with meditation and a LCHF diet.

Twelve Years, A Dozen Diseases, One Sweet Victory

A young woman's incredible journey, from active college student, to bedridden patient with 12 diseases and 17 medications, to educated, empowered and fully healed nutrition counselor.
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Palmer Interviews Michelle Corey, author of the Thyroid Cure

Michelle Corey, author of the Thyroid Cure -- The Functional Mind-Body Approach to Reversing Your Autoimmune Condition and Reclaiming Your Health! talks with Palmer about curing autoimmune disorders and the first steps you need to take in order to heal.

Nan’s Health Awakenings

Nan's path to healing from an "unspecified autoimmune disorder" and Hashimoto's Thyroiditis involved discovering and removing her triggers and taking personal responsibility for her happiness.

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!