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What to Consider When You’re Not Fully Healing
If you have been on the healing path awhile but you’re still not better there’s a good chance that you need to dig deeper.
Learn about the F.I.G.H.T.S.™ factors: Food, Infections, Gut health, Hormone balance, Toxins and Stress. Each category encompasses both the root cause and the solution.
If you have been on the healing path awhile but you’re still not better there’s a good chance that you need to dig deeper.
Read here >>> https://www.townsendletter.com/article/casting-a-broad-net-to-maximize-lyme-disease-recovery/ Share: Facebook Twitter Pinterest LinkedIn Share: More Healing Stories Categories F.I.G.H.T.S.™ Food Infections Gut Health Hormone Balance Toxins Stress Featured Healing
Read here >>> https://www.betterhealthguy.com/images/stories/PDF/kpu_townsend_2017.pdf Share: Facebook Twitter Pinterest LinkedIn Share: More Healing Stories Categories F.I.G.H.T.S.™ Food Infections Gut Health Hormone Balance Toxins Stress Featured Healing
If stress is what we feel when we perceive the demands on us exceed our ability to cope, then we need to reduce the perceived demands and increase our ability to cope. Healing happens in the relaxation response.
Get cozy with a cup of tea and watch my hour-long presentation on how I beat MS and then found empowering science and strategies that
While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here’s how.
Food is medicine. But it can also be poison. Watch how one woman changed her food and changed her life.
Belly fat is a big risk factor for insulin resistance, diabetes, autoimmune conditions, and Alzheimer’s. The combo of fasting and a keto diet works!
We are all familiar with many of the benefits of exercise, but did you know it can also elevate your mood and help you stay on the autoimmune healing path?
The typical profile of a person with autoimmune disorders is a high-functioning woman who puts everyone else’s needs ahead of her own. The cost of this habitual pattern can be very high. Learn how self-care can diminish symptoms and lead to healing.
As we near the end of the year, I’m contemplating all the things I’m grateful for in 2019. Here are my top picks. Do you have favorites?
Melt in your mouth keto cardamom cookies, without sugar, flour, or grains. Keto and Paleo friendly, plus a holiday crowd-pleaser.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.