10 Ways to Lighten Your Toxic Load
Toxins are The Big Reason autoimmune disorders are epidemic. Here are ten things you can do to lighten your toxic load right away.
Learn about the F.I.G.H.T.S.™ factors: Food, Infections, Gut health, Hormone balance, Toxins and Stress. Each category encompasses both the root cause and the solution.
Toxins are The Big Reason autoimmune disorders are epidemic. Here are ten things you can do to lighten your toxic load right away.
Once you know the top autoimmune root causes you’ll be empowered to reverse and prevent autoimmune conditions, naturally.
Healing is a multi-layered journey involving body, mind and spirit. To fully reclaim your health, it’s essential to address ALL areas. Which will you try today?
Determined to take control of her life, Laura found Functional Medicine and persisted until she beat rheumatoid arthritis!
Healing from autoimmune disorders is a WHOLE-istic journey, involving mind, body and spirit. This step is all about tending to your emotional wellbeing. If you skip this step, healing may be elusive or incomplete.
Simple, foundational strategies help you calm your nervous system and nourish yourself so you can heal and thrive.
If you want to reverse or prevent an autoimmune condition, you’ve got to identify and remove your triggers. The first step is not what to add but what to remove.
Healing is a mind-body-spirit adventure, and it starts with embracing a healing mindset. Because whether you believe you can or you can’t, you’re right!
This is arguably the best time to strengthen and optimize immune function. Learn simple strategies for modern times with roots in primal cultures.
A woman knocked down by lupus, Hashimoto’s, Sjogren’s, and Raynaud’s reclaims her health by taking control of her health and and caring for her dogs.
Stress is perhaps the biggest driver of autoimmune disorders. To heal we must proactively engage the relaxation response. Here are seven of my personal favorite strategies.
“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.