A lot of us have these infections in us. It’s the consequence of our modern-day lifestyles, high stress, poor diets, and environmental toxins. Our immune systems just can’t keep up with it.
– Nikolas Hedberg, D.C. & autoimmune-infection expert
To heal from or prevent an autoimmune condition you must identify your body’s unique environmental triggers so you can eliminate them or minimize your exposure.
To recap, the 6 major autoimmune trigger categories can be summarized as F.I.G.H.T.S.™:
Top 6 Autoimmune Triggers: Infections
Growing scientific evidence indicates that chronic infections from bacteria, viruses, parasites and fungi may be the primary environmental trigger for autoimmune disorders.1Infections and autoimmunity: the multifaceted relationship, Sfriso, P., et. al.; March 2010, Journal of Leukocyte Biology, vol. 87 no. 3 385-395, http://www.jleukbio.org/content/87/3/385.full According to many holistic practitioners who treat autoimmune conditions, there is almost always a hidden infection that either precedes the initial autoimmune attack or that appears opportunistically when the immune system is weakened. My experience corroborates this. In my holistic, Functional Medicine Autoimmune Reversal practice, we find at least one hidden infection 95%+ of the time in clients who seek healing. Most frequently we find Candida, parasites, Lyme co-infections, reactivated EBV, and mycoplasma pneumonia.
Three Short Stories Illustrate the Infection-Autoimmune Connection
1. Oral Infection Triggers Rheumatoid Arthritis
In this story, renowned immunologist Aristo Vojdani, PhD, describes the likely trigger of his mother’s rheumatoid arthritis (RA). Mrs. Vojdani went to the dentist with an infection in several teeth. Dr. Vojdani relates what probably followed:
“My mother likely had a Porphyromonas gingivalis or Streptococcus sanguis infection. These are two kinds of oral bacteria that can cause infection. Each of these bacterial strains releases a toxin. The dentist removed the teeth, the barriers were broken, and these toxins got into her bloodstream immediately. She started making antibodies [immune system defense] against the toxins and, because of the molecular similarity between the toxin and her joints, her immune cells started attacking her joints. After 5 years, she started having symptoms of rheumatoid arthritis. After another 5 or 10 years, this resulted needing a total knee replacement.”
While Mrs. Vojdani never healed from the RA, this personal experience motivated Dr. Vojdani to study environmental factors in autoimmunity and eventually develop lab tests to detect early autoimmune reactivity.
2. Lyme Disease Mimics and Exacerbates RA, MS, Hashimoto’s
After many years of conventional treatment for rheumatoid arthritis, multiple sclerosis, and Hashimoto’s thyroiditis, Martha, at 64, became a patient of Richard Horowitz, MD, author and Lyme expert. Dr. Horowitz ordered tests for Lyme disease, and they came back positive. “Lyme disease co-infections were mimicking and exacerbating Martha’s [autoimmune] disorders and were responsible for some of her resistant symptoms (i.e., numbness, tingling, joint pain, fatigue and balance issues, etc.).” Once she was treated for the Lyme co-infections, Martha’s resistant symptoms improved and she felt much better.
3. Viral and Fungal Infections at the Root of Lupus
After a ten-year history of lupus, aches and pains, a mysterious rash, profound fatigue, and weight loss resistance, Kara signed up for my Functional Medicine Autoimmune Reversal program. Lab work confirmed a fungal infection in her sinuses, candida overgrowth, reactivated EBV, and walking pneumonia. Kara was 100% committed to getting well. She embarked on a 30-day food vacation and discovered that she was sensitive to grains, eggs and nightshades; she modified her lifestyle to be in bed by 9:30 pm; she began meditating and writing in a gratitude journal daily; she took targeted supplements and herbs; and within 5 months, Kara’s symptoms subsided. Within 9 months her lab results improved, her energy returned, her rash vanished, her joint pain diminished, her digestion dramatically improved, and she was finally able to lose 27 pounds of inflammatory weight.
Common Infections Can Lead to Autoimmune Disorders
Infections are common throughout our lifetime, but it is actually fairly rare that they lead to an autoimmune disorder. By the time you are 20 it’s likely that you’ve been exposed to or had:
- Infectious mononucleosis caused by the Epstein-Barr virus (EBV), a.k.a. Herpesvirus 4
- Cytomegalovirus (CMV), a.k.a. Herpesvirus 5
- Human Herpesvirus 6 (HHV6), and
- Herpes zoster, a.k.a., chicken pox (which can later lead to shingles).
Scientists believe that a variety of factors must usually be present for an infection to result in an autoimmune condition, including a genetic predisposition and other inflammatory lifestyle factors like stress, a SAD diet, poor sleep, leaky gut, etc. 2Infections and autoimmunity: the multifaceted relationship, Sfriso, P., et. al.; March 2010, Journal of Leukocyte Biology, vol. 87 no. 3 385-395, http://www.jleukbio.org/content/87/3/385.full
According to many healthcare practitioners who treat autoimmune conditions, if patients don’t get better after addressing food triggers and correcting nutrient deficiencies, it’s time to dig deeper and test for hidden infections. These are common infections linked to specific autoimmune disorders. For a more comprehensive list, check out the Clear Infections chapter in my book, Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health. Note: If you don’t see your autoimmune disorder listed, Google “[your autoimmune condition] and infections” to explore further.
|Autoimmune Disorder||Commonly Linked Infection|
|Multiple sclerosis (MS)||Human herpesvirus 6 (HHV-6), Epstein-Barr virus (EBV aka herpesvirus 4), Rubella, influenza virus, and Human Papilloma Virus (HPV), Chlamydia, Borrelia burgdorferi, and measles virus|
|Type 1 diabetes||Coxsackievirus B4, cytomegalovirus (CMV), mumps virus, and rubella virus|
|Rheumatoid arthritis (RA)||EBV, hepatitis C virus, E-coli bacteria, Citrobacter, Klebsiella, Proteus, Parvovirus, Mycoplasma infection|
|Systemic lupus erythematosus (SLE)||EBV|
|Myocarditis||CB3, CMV, Chlamydia|
|Hashimoto’s thyroiditis & Graves||Porphyromonas Yersinia, EBV|
|Myasthenia gravis||Hepatitis C virus (HCV), herpes simplex virus|
|Guillain-Barré syndrome||EBV, CMV, Campylobacter bacteria|
|Autoimmune urticaria, psoriasis, alopecia areata and Schoenlein-Henoch purpura||Helicobacter pylori (H. pylori)|
|Celiac Disease, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Crohn’s Disease||Small Intestinal Bacterial Overgrowth (SIBO)|
3Infections and autoimmunity: the multifaceted relationship, Sfriso, P., et. al.; March 2010, Journal of Leukocyte Biology, vol. 87 no. 3 385-395, http://www.jleukbio.org/content/87/3/385.full 4Bacterial Infections and the Pathogenesis of Autoimmune Conditions, G. Sherbet, British Journal of Medical Practitioners, http://www.bjmp.org/files/march2009/bjmp0309sherbet.pdf, 5Helicobacter pylori and skin autoimmune diseases, Mangen, E. et. al., World J Gastroenterol. 2014 Feb 14;20(6):1510-6. doi: 10.3748/wjg.v20.i6.1510., http://www.ncbi.nlm.nih.gov/pubmed/24587626 6The role of Epstein-Barr virus infection in the development of autoimmune thyroid diseases, Janegova, A., et. al., Endokrynol Pol. 2015;66(2):132-6. doi: 10.5603/EP.2015.0020., http://www.ncbi.nlm.nih.gov/pubmed/25931043 7Epstein–Barr virus, Wikipedia, https://en.wikipedia.org/wiki/Epstein–Barr_virus
These infections usually occur well before – sometimes years before — any symptoms associated with autoimmunity develop, so it can be difficult to make a definitive link between a particular infection and a specific autoimmune disorder.
Infections and Autoimmunity: A Complex Relationship
The relationship between infections and autoimmune diseases is often described as “multifaceted and multidirectional,” involving a multitude of complex actions and reactions in the body. Although infections may be a trigger for the illness, many infections likely occur and persist due to the illness itself, setting up a vicious cycle of infection and illness.8Jacob Teitelbaum, MD, expert in CFS, fibromyalgia & author of From Fatigued to Fantastic, http://www.vitality101.com/health-a-z/Infections-treating_hidden_viral_infections_cfs Infections are opportunistic and often travel together – many autoimmune patients eventually discover that they have multiple bacterial, viral, parasitic and/or fungal infections.
The Science Is In…
Here is a snapshot of research focused on the relationship between infections and autoimmune disorders:
5 Steps to Treat & Heal Infections
According to Lee Cowden, MD, board-certified cardiologist, teacher of integrative health, and founder of the Cowden Protocol to treat persistent Lyme, the key to recovery is to strengthen the resistance of the host. Strengthening resistance means getting your immune system in good fighting shape. That entails getting toxins out of the body and adding in nourishing lifestyle practices to optimize your immune system.
Once you work to clear infections and adopt healthy lifestyle habits, your body can often eliminate many chronic infections on its own. By eliminating the infections, antibody production will lower, autoimmune symptoms will fade, and the immune system will be unburdened to do its job to defend and protect you. That’s a winning strategy to beat autoimmune and thrive.
Take good care!
P.S. Want my personal help? If you live the U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom. I collaborate with skilled naturopathic doctors (NDs) who are expert in resolving root causes like hormonal imbalances, gut disorders, chronic infections and toxic burdens which are almost always part of the autoimmune puzzle. Together we provide comprehensive, customized treatment plans, and collaborative, caring support. If you are ready to beat autoimmune and reclaim your best life please book a 30–minute consultation with me to gain clarity, confidence, and explore the possibility of working together. You can do it. We can help.
Image Credit: Bilal O.