Keto Cardamom Cookies

Melt in your mouth keto cardamom cookies, without sugar, flour, or grains. Keto and Paleo friendly, plus a holiday crowd-pleaser.
Beat Autoimmune with Palmer Kippola on Dr. Pompa’s CHTV!

Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Dr. Dan Pompa’s Cellular Healing TV!
Quest for the Best podcast: You Can Beat Autoimmune Naturally!

Learn how you can reverse and prevent autoimmune conditions naturally with Palmer Kippola on Stu Schaeffer’s Quest for the Best podcast!
Learn True Health podcast: Palmer Kippola on How to Beat Autoimmune

Learn how you can reverse and prevent autoimmune conditions naturally!
Autoimmune Insights Survey Results Are In!

Autoimmune conditions are on the rise, affecting more than 50M Americans. Good news: people are educating themselves and digging into their root causes. Learn what 422 people have to say about how they are healing.
Beat Autoimmune on BetterHealthGuy Podcast

Palmer Kippola and Scott Forsgren discuss the top ways that you can beat autoimmune conditions!
Primal Blueprint Podcast: Palmer Kippola with Elle Russ on How I Beat MS

Autoimmune conditions are on the rise and environmental toxins are fueling the growth. Learn what you can do to minimize toxin exposure and safeguard your health.
Essentially You interview: How to Beat Autoimmune Disease Naturally

Lifestyle factors represent about 90% of your risk of an autoimmune condition. Learn what steps you can take to reverse and prevent autoimmune conditions naturally.
Myers Detox™ interview: How to Beat Autoimmune Disease Naturally

Autoimmune conditions are on the rise and environmental toxins are fueling the growth. Learn what you can do to minimize toxin exposure and safeguard your health.
Strength Train to Beat Autoimmune and Live Longer

Overview Studies show that grip strength, a simple measure of overall muscle strength, is one of the strongest (pun intended) predictor of chronic disease and all-cause mortality.1 In other words, the muscles of your hands, wrists and fingers that you use to grab, pull or carry things, open jars, do pull ups, or, if you’re so […]
“I Beat Autoimmune!” campaign

Hope is real. Healing is possible. Join us in this “I beat autoimmune!” root cause revolution and thrive again!
The Therapeutic Potential of the Ketogenic Diet in Treating Progressive Multiple Sclerosis

Overview Studies show the ketogenic diet (high fat, low-moderate protein, very low carb) offers numerous neuroprotective properties for many neurological disorders including ALS, Alzheimer’s, autism, epilepsy, Parkinson’s, seizure disorder, and traumatic brain injury (TBI).1 23 The ketogenic diet is anti-inflammatory, increases ATP, raises glutathione, lowers blood sugar, improves insulin resistance, has benecial effects for mitochondria, protects against oxidative stress, and, may […]