Essentially You interview: How to Beat Autoimmune Disease Naturally

About Dr. Mariza Snyder

Dr. Mariza Snyder is a hormone and essential oil expert, Amazon best-selling author, and founder of the terrific Essentially You Podcast. Dr. Mariza invited me on her show recently to discuss how we can reverse autoimmune conditions naturally.

I had the pleasure of meeting the lovely and bubbly Dr. Mariza at Paleo f(x)[/caption]

Here's what you'll learn in our discussion:

  • How adverse childhood experiences (ACEs) can negatively impact your health decades later.
  • How F.I.G.H.T.S.™ (food, infections, gut health, hormone balance, toxins and stress) are the 6 major root cause categories we can control to beat autoimmune conditions
  • How raising your metabolism and strengthening your immune system can help clear infections
  • How all of these root cause categories can have an interrelated and compounding effect.

Here's my interview with Dr. Mariza:

To learn more about the stress-autoimmune connection, and what you can do to heal by proactively relaxing, read this post: Relax to Heal From Autoimmune Conditions. By practicing the relaxation response, we can dim down the toxic fight-flight, always-on sympathetic reaction, turn up the healing parasympathetic response, and dampen down inflammatory autoimmune reactions. And that’s a crucial step you can take to begin healing right away.

P.S: Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.

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Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.

About Palmer