10 Baby Steps to Beat Autoimmune and Prevent Worse COVID-19 Outcomes
Getting healthy and staying healthy doesn’t have to be complicated. Baby steps are fine, as long as you keep moving forward.
Getting healthy and staying healthy doesn’t have to be complicated. Baby steps are fine, as long as you keep moving forward.
Getting healthy and staying healthy doesn’t have to be complicated. Baby steps are fine, as long as you keep moving forward.
While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here’s how.
As we near the end of the year, I’m contemplating all the things I’m grateful for in 2019. Here are my top picks. Do you have favorites?
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.