Terry Wahls, MD – Paleo Principles for Creating Health
In this interview we discuss Terry’s own healing journey, her personal root causes, her supplement regime, using hormesis (a little stress is beneficial) to create health, and the importance of embracing Paleo principles to create health for life.
Ann Louise Gittleman, Ph.D., Gut Healing for Health and Longevity
In this interview we discuss top imbalances driving gut dysfunction and autoimmune disorders and what you can do to heal.
Manifesto for Healing Autoimmune Conditions
Healing is a multi-layered journey involving body, mind and spirit. To fully reclaim your health, it’s essential to address ALL areas. Which will you try today?
Joseph Pizzorno, ND – Top Toxins Implicated in Autoimmunity
About Dr. Joseph Pizzorno, ND Dr. Pizzorno is a naturopathic physician, educator, researcher, and expert spokesman, and he’s currently chair of the board of the Institute for Functional Medicine. He founded Bastyr University — a leading university for naturopathic medicine –in 1978. He’s the author of the excellent and important book, The Toxin Solution. In […]
Beat Autoimmune with Baby Steps: Prioritize Emotional Wellbeing
Healing from autoimmune disorders is a WHOLE-istic journey, involving mind, body and spirit. This step is all about tending to your emotional wellbeing. If you skip this step, healing may be elusive or incomplete.
Beat Autoimmune with Baby Steps: Nourish Yourself Daily
Simple, foundational strategies help you calm your nervous system and nourish yourself so you can heal and thrive.
Beat Autoimmune with Baby Steps: Detox Daily
If you want to reverse or prevent an autoimmune condition, you’ve got to identify and remove your triggers. The first step is not what to add but what to remove.
Beat Autoimmune with Baby Steps: How to Have a Healing Mindset
Healing is a mind-body-spirit adventure, and it starts with embracing a healing mindset. Because whether you believe you can or you can’t, you’re right!
9 Simple Strategies to Strengthen Your Immune Function
This is arguably the best time to strengthen and optimize immune function. Learn simple strategies for modern times with roots in primal cultures.
How I Beat MS
“How I Reversed Multiple Sclerosis” is a presentation by Palmer Kippola that took place at Silicon Valley Health Institute on December 15, 2016.
“How I Beat MS” in What Doctors Don’t Tell You (WDDTY)!
Contrary to popular, outdated belief, autoimmune conditions like MS are reversible and preventable. If I can do it YOU can do it too!
Top 10 Autoimmune Trigger Foods
To reverse autoimmune conditions it’s important to remove foods that create leaky gut and over-burden the immune system. These are the top culprits that perpetuate autoimmunity.