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Ann Louise Gittleman is a nutritional visionary, author, and health pioneer who has fearlessly stood on the front lines of diet and detox, the environment, and women’s health for decades. She is always ahead of the curve and she busts prevailing myths about the underlying causes of weight gain, weight loss resistance, thyroid dysfunction, gallbladder disease, and autoimmunity. In this interview we discuss top imbalances driving gut dysfunction and autoimmune disorders and what you can do to heal.
“It’s a daily challenge to live in the 21st century; staying young and healthy in an increasingly toxic world is both a challenge and an opportunity to shine.”
02:54 What are the top gut related imbalances that ALG sees?
06:00 ALG’s take on parasites, the most toxic drivers of autoimmunity
11:00 What are the signs and symptoms of a yeast problem?
11:35 What ALG eats to avoid yeast and mycotoxins
12:25 What’s the best fat to get the toxins out?
18:26 What’s happening with GERD and acid tummy and what can we do?
21:21 What you can eat and take to love your liver
25:45 ALG’s perspective on probiotics
27:30 What stress does to our guts and when to take HCL and pepsin
29:27 What about SIBO and what are the root causes?
31:35 What’s inside Radical Longevity
If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom in collaboration with a skilled naturopathic doctor (ND). Get on my calendar for a free 30-minute discovery call.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions – and the sources of regaining health. Foreword by Mark Hyman, MD
Palmer is a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). She’s the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD.
