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    Beat Autoimmune with Baby Steps: Prioritize Emotional Wellbeing

    Stress Palmer Kippola
    4
    Healing from autoimmune disorders is a WHOLE-istic journey, involving mind, body and spirit. This step is all about tending to your emotional wellbeing. If you skip this step, healing may be elusive or incomplete.

    Embrace a Growth Mindset to Beat Autoimmune

    Stress Palmer Kippola
    0
    "Whether you believe you can or you can't, you're right." -- Henry Ford

    Manifesto for Healing Autoimmune Conditions

    Stress Palmer Kippola
    0
    Healing is a multi-layered journey involving body, mind and spirit. To fully reclaim your health, it’s essential to address ALL areas. Which will you try today?

    Get Into Nature to Heal Autoimmune

    Stress Palmer Kippola
    0
    Getting into nature helps us actively engage the relaxation response, which is the healing state needed to beat autoimmune.
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    Food Bowl

    What's the best diet to beat autoimmune? The one that works for YOU.

    Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!