Why We’re Optimizing Our Food in Beat Autoimmune Academy

Palm Coaching headshot

Just how important is food in healing autoimmune conditions? It turns out that people often heal from autoimmune conditions 60% – 100% just by removing their trigger foods. And it so happens that when you eat the wrong foods, you actually block your immune system from functioning optimally, leaving you more vulnerable to COVID-19 and its potentially […]

Holistic Hormone Health with Kyrin Dunston, MD OBGYN

Overview: Kyrin Dunston, MD is a board-certified OB GYN who practiced conventional medicine and surgery for 20 years until she had her own health challenges which included chronic fatigue, fibromyalgia, IBS and obesity. Dr. Kyrin has her own podcast called Her Brilliant Health Radio, and she has a tagline I love: She used to deliver babies and […]