Chef Courtney Beat Rheumatoid Arthritis with Functional Medicine!
Chef Courtney Contos struggled for years with disabling pain which she hid and tried to live with. Until she reconnected with a childhood friend who had become a Functional Medicine doctor.
10 Baby Steps to Beat Autoimmune and Prevent Worse COVID-19 Outcomes
Getting healthy and staying healthy doesn’t have to be complicated. Baby steps are fine, as long as you keep moving forward.
Overcome Autoimmune on Ann Louise Gittleman Podcast
I’m honored to be have been on The First Lady of Nutrition podcast with one of my health sheroes, Ann Louise Gittleman, to discuss how to beat autoimmune.
Beat Autoimmune on The Other Side of Weight Loss Podcast
Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions
Cynthia Li, MD Beat Chronic Fatigue, Hashimoto’s, and POTS!
Cynthia Li, MD, a conventionally-trained medical doctor had to change her mindset to completely reverse multiple autoimmune conditions
Chef Courtney Beat Rheumatoid Arthritis with Functional Medicine
Chef Courtney Contos struggled for years with disabling pain which she hid and tried to live with. Until she reconnected with a childhood friend who had become a Functional Medicine doctor.
Hillery Beat Lupus, Sjogren’s, Hashimoto’s and Discovered a Passion for Cooking
Hillery has a powerful story of completely reversing lupus, Sjogren’s, Raynaud’s, Hashimoto’s, depression, and more!
Holly Beat Scleroderma and Became a Health Coach
When Holly started experiencing severe Scleroderma symptoms of skin hardening, pain, and stiffness, she sought Functional Medicine solutions and healed.
Seven Simple Strategies to Beat Autoimmune and Prevent COVID-19
Getting healthy and staying healthy doesn’t have to be complicated. Baby steps are fine, as long as you keep moving forward.
Holistic Hormone Health with Kyrin Dunston, MD OBGYN
Overview: Kyrin Dunston, MD is a board-certified OB GYN who practiced conventional medicine and surgery for 20 years until she had her own health challenges which included chronic fatigue, fibromyalgia, IBS and obesity. Dr. Kyrin has her own podcast called Her Brilliant Health Radio, and she has a tagline I love: She used to deliver babies and […]
Bouncing Forward, not Bouncing Back: Adapting with Resilience
Resilience can often be misconstrued as an ability to return to something rather than breakthrough to something better!
How To Build Resilience (10+ Experts Share Their Best Strategies & Insights)
You don’t fail when you don’t achieve success. You fail when you refuse to bounce back after hitting the bottom. You fail when you don’t try harder. You fail when you refuse to succeed.