9 Simple Strategies to Optimize Immune Function
“There’s no doubt that a healthy diet improves your immunity to illness.” – Cassandra Calabrese, DO, the Cleveland Clinic Your immune system is your most powerful curative system—when it’s working properly. A well-functioning immune system is balanced and resilient, fending off infections as needed, not overreacting to foods and other harmless environmental factors like pollen, […]
Get Into Nature to Heal Autoimmune
Getting into nature helps us actively engage the relaxation response, which is the healing state needed to beat autoimmune.
Accelerate Healing and Alleviate Autoimmune Symptoms with Essential Oils – With Jodi Cohen
Jodi Cohen shares how and when to use essential oils as a valuable tool on your autoimmune healing journey.
Autoimmune Healing Success Story: How Courtney Contos Reversed Rheumatoid Arthritis and Hashimoto’s Naturally
After years of chronic pain and immobility, Courtney found root cause medicine and reversed rheumatoid arthritis (RA) and Hashimoto’s thyroiditis.
The Crucial Connection Between Oral Health and Overall Health With Dr. Colin Yoshida, Biological Dentist
Dr. Colin Yoshida, esteemed biological dentist, shares insights on the crucial link between oral health and overall health.
7 Simple Morning Habits to Stack for Good Health
Healthy habits are important but stacking healthy morning habits is a great way to amplify healing and vitality.
Detoxification for Chronic Illness: Effective Daily Practices & Treatments with Dr. Sangita Pedro
Sangita Pedro, ND and I discuss how to embrace a detox lifestyle that supports your body’s natural healing processes.
Unlocking Wellness: Scott Forsgren’s Comprehensive 11-Step Approach to Lyme & Mold Healing – Part 2
Scott Forsgren, FDN-P, is a health coach, blogger, podcaster, health writer and advocate. In this episode we discuss Scott’s 21-year journey through Lyme disease and mold illness, and he walks us through his 11-step approach to Lyme and Mold healing
Unlocking Wellness: Scott Forsgren’s Comprehensive 11-Step Approach to Lyme & Mold Healing – Part 1
Scott Forsgren, FDN-P, is a health coach, blogger, podcaster, health writer and advocate. In this episode we discuss Scott’s 21-year journey through Lyme disease and mold illness, and he walks us through his 11-step approach to Lyme and Mold healing
10 Ways to Lighten Your Toxic Load
“There is almost universal agreement among scientists and physicians that the environmental toxins and chemicals to which we are increasingly exposed are interfering with the immune system’s ability to distinguish self from non-self. “ – Douglas Kerr, M.D., Ph.D., neurologist and neuroscientist at the Johns Hopkins Hospital from the forward to The Autoimmune Epidemic by […]