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Tag: Podcasts

How to Beat Autoimmune with Palmer Kippola on the Dr. Hedberg Podcast

Functional Medicine expert, Dr. Nik Hedberg interviewed me about how you can beat autoimmune conditions following the F.I.G.H.T.S.™ framework.

Beat Autoimmune on The Other Side of Weight Loss Podcast

Palmer Kippola and Karen Martel discuss the top ways that you can beat autoimmune conditions

My Top Health and Wellness Picks for 2019

As we near the end of the year, I'm contemplating all the things I'm grateful for in 2019. Here are my top picks. Do you have favorites?

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!