Self-Care Essentials with Elyse Wagner
Elyse joins me to discuss self-care, which is an essential, timely, and yet often overlooked topic, especially when it comes to healing from an autoimmune disorder.
How to Fix Your Digestion and Leaky Gut with Linda Clark
Linda educates us about gut health. The gut is the largest and most important immune system in our body, and healing it is a crucial component to reversing autoimmune conditions.