Simple Changes for Better Sleep: Balancing Your Blood Sugar and Cortisol with Mary Brooks, M.Ed.
Mary explains how you can get better sleep by balancing your blood sugar and managing your cortisol levels.
Mary explains how you can get better sleep by balancing your blood sugar and managing your cortisol levels.
Mark explains how trauma can be inherited through your family and how to work through it so it’s not passed on to future generations
Niki shares why childhood trauma may be at the root of your health concerns and how to work through it in order to heal fully.
Dr. Kyrin Dunston shares how to overcome weight gain, hair loss, chronic fatigue with natural hormone balance and a Functional Medicine approach.
Jodi Cohen shares how and when to use essential oils as a valuable tool on your autoimmune healing journey.
After years of chronic pain and immobility, Courtney found root cause medicine and reversed rheumatoid arthritis (RA) and Hashimoto’s thyroiditis.