Mary Ruddick, CNC on Healing Food Sensitivities
Autoimmune conditions and food sensitivities go hand in hand. Mary Ruddick, CNC and autoimmune expert offers advice to anyone who seeks to heal from or prevent autoimmune conditions.
Palmer Interviews Michelle Corey, author of the Thyroid Cure
Michelle Corey, author of the Thyroid Cure — The Functional Mind-Body Approach to Reversing Your Autoimmune Condition and Reclaiming Your Health! talks with Palmer about curing autoimmune disorders and the first steps you need to take in order to heal.
Autoimmune, COVID-19, and Depression: 10 Science-Based Strategies To Feel Better Fast
Autoimmune disorders and depression go hand in hand. Before you reach for an antidepressant or sleeping pill consider these 10 DIY science-based strategies to feel better fast, naturally.
Palmer’s MS Healing Journey – Part 3
After suffering 3 distressing side effects from injectable medication, Palmer took a leap into the unknown and decided to give her body a chance to heal itself naturally. She started with diet, stress reduction, and exercise, then took the plunge into the “4Rs”.
Betsy Beat Her Sugar Addiction and is Beating Autoimmune
Betsy’s sugar addiction started as a preteen, likely as a coping mechanism for unaddressed family stress. She developed bulimia and autoimmune disorders vitiligo, Hashimoto’s thyroiditis and celiac before she learned to tame her out-of-control sugar cravings.
Palmer’s MS Healing Journey – Part 2
Words of wisdom from the Buddha, and seeking meaning in the metaphysical compel me to take responsibility for my MS.
Palmer’s MS Healing Journey – Part 1
This post shares the early days of my healing journey from MS. A shocking diagnosis, 2 months of numbness and fear about the future; my early attempts at self-healing were followed by a long stretch of denial, and further suffering.
Good News, Bad News on Health Outcomes
Dr. Walter Bortz, M.D., Clinical Professor of Medicine at Stanford University School of Medicine, longevity and healthy aging expert, author of numerous books, >130 articles, and a frequent HuffPo contributor offers his well-researched views on the determinants of health. Here’s the good and bad news…
You Can Dim Down Autoimmune
While there is little dispute that there is an underlying genetic component to autoimmune conditions, there are many hypotheses that seek to explain their root cause(s) and perpetuation. The “on/off” switches for these genes are at your fingertips.
Who’s Healing Whom?
It’s often a frustrating, confusing and emotional time to get an autoimmune diagnosis. Add to that the fact that Western medicine is ill-equipped to help you get to the root cause of your condition(s). So, who do you turn to for healing?
Marie Conquers Irritable Bowel Syndrome (IBS)
After years of allergies, anxiety and an eating disorder that led to severe abdominal pain and years of intestinal problems, Marie discovers the roots of her dis-ease and embarks on a healing journey that includes repairing relationships with her mother, food and herself.