Tag: trauma

Why You May Not Be Fully Healing and How You CAN

Not everything that is faced can be changed, but nothing can be changed until it is faced. – James Baldwin, Author & Activist If you have...

Susan Blum, MD – Healing Stress and Trauma to Be Well

In this interview Susan Blum MD, MPH and I discuss the importance of addressing stress and trauma to beat autoimmune conditions and thrive.

What to Consider When You’re Not Fully Healing

If you have been on the healing path awhile but you’re still not better there’s a good chance that you need to dig deeper.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!