Tag: Emotional Wellbeing
Self-care is not selfish; it's vital to your health and wellbeing. Especially if you're already dealing with an autoimmune condition. What will you do for yourself today?
Healing from autoimmune disorders can seem overwhelming. We make it easier by breaking it down into baby steps. You can eliminate all your toxic triggers and add loads of nourishing foods; but until and unless you address and resolve deep emotional pain, your healing will not be complete.