Could Trauma be at the Root of Your Autoimmunity? How to know and how to Heal with Dr. Aimie Apigian

Learn how stored trauma—not just stress—can drive autoimmune symptoms, and discover science-backed somatic tools to support deep healing and nervous system repair.
How to Release Trauma From the Body with Roberta Tachi

Explore how releasing stored trauma through embodiment can unlock deep healing from autoimmune conditions and chronic illness – starting with a powerful connection between body and mind.
Top 6 Autoimmune Triggers You Control: Toxins

Stealthy but powerful toxins are driving the autoimmune epidemic. Learn how to clean up your own environment to get on and stay on the path to good health.
How to Forgive for Health and Peace of Mind with Fred Luskin, PhD

Forgiveness is a powerful balm and way of living that soothes the nervous system and supports deep healing.
Heal from Chronic Illness with Terrain Medicine: A Holistic Approach with Dr. Christine Schaffner

A powerful blend of energy medicine and root-cause therapies offers profound hope for healing chronic illness and autoimmunity—especially when guided by personal experience and deep compassion.
A Masterclass on Finding Freedom and Ending Autoimmune Suffering | Shani Robins, PhD

Dr. Robins shares practical strategies and timeless wisdom to help you break free from anxiety, pain, and emotional struggles—whether you’re healing from an autoimmune condition or simply seeking to live a more meaningful life.
A Functional Medicine Approach to Autoimmunity with Sunjya Schweig, MD

To heal and prevent autoimmunity you must address your root causes. Dr. Sunjya Schweig shares foundational steps for healing starting today.
How to Digest Trauma to Heal with Dr. Keesha Ewers

There is a well-established connection between childhood trauma and autoimmunity. When we begin to uncover the small and big traumas in our life there is profound potential for healing.
How to Balance Your Immune System Naturally with Heather Moday, MD

Learn how to balance your immune system and build lifelong resilience with simple lifestyle habits. Understand how nutrition, stress management, and environmental factors influence immunity—and how you can optimize them to heal and prevent autoimmunity.
Healing Chronic Lyme Naturally with Bill Rawls, MD

Discover how holistic and herbal therapies can help heal from chronic Lyme disease by addressing microbes and supporting cellular wellness. Explore the root causes of chronic illness and how phytochemicals from herbs can boost the body’s natural defenses for lasting health.
Build Better Boundaries To Beat Autoimmune

Leaky boundaries are a setup for autoimmune disorders. Learn how to strengthen yours and reclaim your health.
How to Get Good Sleep to Heal and Thrive

“It’s critical that adults aim for seven to nine hours of sleep each night to receive the health benefits of sleep, but this is especially true for those battling a chronic condition.” – M. Safwan Badr, MD, MBA, former president of the American Academy of Sleep Medicine (AASM) Poor sleep is a hallmark of autoimmune disorders […]