Build Better Boundaries To Beat Autoimmune

Leaky boundaries are a setup for autoimmune disorders. Learn how to strengthen yours and reclaim your health.
How to Get Good Sleep to Heal and Thrive

“It’s critical that adults aim for seven to nine hours of sleep each night to receive the health benefits of sleep, but this is especially true for those battling a chronic condition.” – M. Safwan Badr, MD, MBA, former president of the American Academy of Sleep Medicine (AASM) Poor sleep is a hallmark of autoimmune disorders […]
Healing From Toxic Mold with Jill Carnahan, MD

Mold is something that needs to be discussed openly because if it’s ignored, it can be the foe that takes you down or keeps you down if you’re trying to heal from complex chronic autoimmune challenges.
5 Giant Leaps Enable You to Beat Autoimmune

Exciting advances in autoimmune disease research and understanding since the beginning of this century put the power of prevention and reversal into your hands.
Self-Care Essentials with Elyse Wagner

Elyse joins me to discuss self-care, which is an essential, timely, and yet often overlooked topic, especially when it comes to healing from an autoimmune disorder.
How to Fix Your Digestion and Leaky Gut with Linda Clark

Linda educates us about gut health. The gut is the largest and most important immune system in our body, and healing it is a crucial component to reversing autoimmune conditions.
A Masterclass on How to Detox Your Body Naturally with Linda Clark

Linda walks us through the intricate process of detoxifying the body naturally, healing from a root cause perspective, and recognizing key symptoms to watch for. Linda also offers practical steps to begin detoxifying in a safe and effective way.
How to Get Well at a Cellular Level Using Herbs with Bill Rawls, MD

I’m thrilled to have Dr. Rawls with me today to dive into the realm of herbs and how they are foundational for healing chronic Lyme co-infections and other autoimmune illnesses and supporting a long healthy life.
How to boost your metabolism for women in midlife with Nagina Abdullah

Nagina Abdullah is a weight-loss coach for women in midlife. Nagina has a degree in Molecular and Cell Biology from UC Berkeley and she earned an MBA from NYU. She has helped more than 1,500 women in midlife successfully lose weight permanently through healthy lifestyle changes.
How to heal your gut with Dr. Sangita Pedro Part 2: Parasites and SIBO

In part two of this three part series, Dr. Sangita Pedro and I discuss signs, symptoms, and solutions to things like SIBO and Parasites. We also share the best tests that you can use in order to identify these conditions.
Clear Infections to Beat Autoimmune

Infections and autoimmune conditions go hand in hand. Learn about the common infection connection and what you can do to clear infections and beat autoimmune.
How to heal your gut with Dr. Sangita Pedro – Part 1: Acid Reflux, Yeast, Mold, and Mycotoxins

Dr. Sangita Pedro shares the signs, symptoms, and solutions to things like acid reflux, yeast, mold, and mycotoxins. We also share the best tests that you can use in order to identify and treat these conditions.