
Monthly Archives: October 2023
Get Good Sleep to Beat Autoimmune
Poor sleep is a hallmark of autoimmune disorders. Restorative sleep is imperative for optimal immune system functioning. Learn simple science-based strategies to get good sleep.
Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally
Mary Brooks had thyroid cancer and an addiction to sleeping pills. We discuss her healing journey and how to sleep well naturally.
Dr. Nik Hedberg on The Infection-Autoimmune Connection
Dr. Hedberg discusses the important connections between infections and autoimmune disorders. Don't overlook this big root cause.