Monthly Archives: November 2022

Busting 6 Autoimmune Myths and Misperceptions

Most conventional medical doctors have not been trained in treating autoimmune conditions. No wonder myths and misperceptions persist.

“How I Beat MS” in What Doctors Don’t Tell You (WDDTY)!

Contrary to popular, outdated belief, autoimmune conditions like MS are reversible and preventable. If I can do it YOU can do it too!

Top 10 Autoimmune Trigger Foods

To reverse autoimmune conditions it's important to remove foods that create leaky gut and over-burden the immune system. These are the top culprits that perpetuate autoimmunity.

Is Everyone Affected by Gluten?

"An estimated 99 percent of people who have a problem with eating gluten don’t even know it. They ascribe their ill health or symptoms to something else–not gluten sensitivity, which is 100 percent curable." -- Mark Hyman, MD
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!