fbpx

Monthly Archives: February 2021

Palm Coaching headshotvideo

Why We’re Optimizing Our Food in Beat Autoimmune Academy

Just how important is food in healing autoimmune conditions? It turns out that people often heal from autoimmune conditions 60% -...

The Autoimmune-COVID Connection and How to Safeguard Your Health

Research is revealing links between COVID and autoimmunity. Learn what you can do to optimize your immune function, safeguard your health, and beat autoimmune with the F.I.G.H.T.S.™ framework.
video

Chef Courtney Beat Rheumatoid Arthritis with Functional Medicine!

Chef Courtney Contos struggled for years with disabling pain which she hid and tried to live with. Until she reconnected with a childhood friend who had become a Functional Medicine doctor.

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!