Monthly Archives: May 2019

Seven Simple Stress-Reducing Strategies to Beat Autoimmune

Stress is perhaps the biggest driver of autoimmune disorders. To heal we must proactively engage the relaxation response. Here are seven of my personal favorite strategies.

Essentially You interview: How to Beat Autoimmune Disease Naturally

Lifestyle factors represent about 90% of your risk of an autoimmune condition. Learn what steps you can take to reverse and prevent autoimmune conditions naturally.
Girl Exploring Freedom Outdoors Concept

Myers Detox™ interview: How to Beat Autoimmune Disease Naturally

Autoimmune conditions are on the rise and environmental toxins are fueling the growth. Learn what you can do to minimize toxin exposure and safeguard your health.

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!