Put Your Own Oxygen Mask On First

The typical profile of a person with autoimmune disorders is a high-functioning woman who puts everyone else’s needs ahead of her own. The cost of this habitual pattern can be very high. Learn how self-care can diminish symptoms and lead to healing.

Who’s Healing Whom?

It’s often a frustrating, confusing and emotional time to get an autoimmune diagnosis. Add to that the fact that Western medicine is ill-equipped to help you get to the root cause of your condition(s). So, who do you turn to for healing?