Tag: 30-day food vacation

Eat To Beat Autoimmune and Strengthen Your Immunity

Food isn't like medicine. Food IS medicine. Learn how to beat autoimmune and prevent infections with food, nutrients, and meal timing.

What are the Top Autoimmune Root Causes?

Once you know the top autoimmune root causes you'll be empowered to reverse and prevent autoimmune conditions, naturally.

Inner strength and a book helped Laura beat rheumatoid arthritis (RA)

Determined to take control of her life, Laura found Functional Medicine and persisted until she beat rheumatoid arthritis!

Top 10 Autoimmune Trigger Foods

To reverse autoimmune conditions it's important to remove foods that create leaky gut and over-burden the immune system. These are the top culprits that perpetuate autoimmunity.

Why Now is the Best Time to Beat Autoimmune

While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here's how.

The Autoimmune-COVID Connection and How to Safeguard Your Health

Research is revealing links between COVID and autoimmunity. Learn what you can do to optimize your immune function, safeguard your health, and beat autoimmune with the F.I.G.H.T.S.™ framework.

Why Now is the Best Time to Beat Autoimmune

While these are unprecedented times with COVID-19, there is so much that you can do to create more certainty and control over your personal health outcomes. The framework I created to help people beat autoimmune called F.I.G.H.T.S.™ can also help you safeguard your health. against COVID-19. Here's how.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!