September 2023 - Palmer Kippola

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

Podcasts Palmer Kippola

Linda shares her personal experience of reversing multiple autoimmune disorders with the elimination diet. And how you can heal with food.

Testimonials

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

– David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

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Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

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ABOUT Linda Clark, MA, CNC

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Linda Clark, MA, CNC, holistic health expert, educator and founder of Universal Wellness Associates in Sacramento, CA. Linda is an adjunct professor at John F. Kennedy University where she teaches numerous courses for the Holistic Health master’s program.
In this episode Linda shares her personal experience of reversing celiac disease, Hashimoto’s thyroiditis, and other autoimmune issues with food; and she shares lots of nuggets about the biggest autoimmune food triggers she’s seen in 18 years of working with clients.

Quote:

“Vibrant health, vibrant life. You have to choose health every day.”

What's Inside:

02:00 Linda’s dramatic mindset shift about food
06:00 Linda’s backsliding story
07:33 The importance of internal determination for healing
09:20 The two most autoimmune reactive foods
13:30 The other top allergenic foods
24:40 The food challenge process
28:30 Why we become reactive to the foods we eat the most
34:40 What does vibrant health feel like?

Resources Mentioned:

Linda Clark’s website and resources: https://www.uwanutrition.com/
Linda’s blog and videos: https://www.uwanutritionblog.com/

palmer's FREE Autoimmune Training:

Want to beat an autoimmune condition and live your most vibrant life? I created a FREE 4-part video training series to teach you everything I know about how to beat autoimmune and thrive. Sign up HERE and watch video #1 right away.

LEAVE A COMMENT:

Discover More:

Podcasts

How Gratitude Helps Healing with Holly Bertone

Watch or Listen Now

Podcasts

Dr. Patricia Fitzgerald on How to Breathe Properly

Watch or Listen Now

Podcasts

Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally

Watch or Listen Now

Podcasts

Dr. Nik Hedberg on The Infection-Autoimmune Connection

Watch or Listen Now

Podcasts

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

Watch or Listen Now

Podcasts

Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness

Watch or Listen Now

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Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

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Share This Episode

Subscribe To Podcast

Apple Youtube Spotify

ABOUT Linda Clark, MA, CNC

Linda Clark, MA, CNC, holistic health expert, educator and founder of Universal Wellness Associates in Sacramento, CA. Linda is an adjunct professor at John F. Kennedy University where she teaches numerous courses for the Holistic Health master’s program.
In this episode Linda shares her personal experience of reversing celiac disease, Hashimoto’s thyroiditis, and other autoimmune issues with food; and she shares lots of nuggets about the biggest autoimmune food triggers she’s seen in 18 years of working with clients.

Quote:

“Vibrant health, vibrant life. You have to choose health every day.”

What's Inside:

02:00 Linda’s dramatic mindset shift about food
06:00 Linda’s backsliding story
07:33 The importance of internal determination for healing
09:20 The two most autoimmune reactive foods
13:30 The other top allergenic foods
24:40 The food challenge process
28:30 Why we become reactive to the foods we eat the most
34:40 What does vibrant health feel like?

Resources Mentioned:

Linda Clark’s website and resources: https://www.uwanutrition.com/
Linda’s blog and videos: https://www.uwanutritionblog.com/

palmer's FREE Autoimmune Training:

Want to beat an autoimmune condition and live your most vibrant life? I created a FREE 4-part video training series to teach you everything I know about how to beat autoimmune and thrive. Sign up HERE and watch video #1 right away.

LEAVE A COMMENT:

Discover More:

Podcasts

How Gratitude Helps Healing with Holly Bertone

Watch or Listen Now

Podcasts

Dr. Patricia Fitzgerald on How to Breathe Properly

Watch or Listen Now

Podcasts

Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally

Watch or Listen Now

Podcasts

Dr. Nik Hedberg on The Infection-Autoimmune Connection

Watch or Listen Now

Podcasts

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

Watch or Listen Now

Podcasts

Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness

Watch or Listen Now

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Monthly Archives: September 2023

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

– David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

ABOUT Linda Clark, MA, CNC

Quote:

“Vibrant health, vibrant life. You have to choose health every day.”

What's Inside:

Resources Mentioned:

palmer's FREE Autoimmune Training:

LEAVE A COMMENT:

Discover More:

How Gratitude Helps Healing with Holly Bertone

Dr. Patricia Fitzgerald on How to Breathe Properly

Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally

Dr. Nik Hedberg on The Infection-Autoimmune Connection

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

ABOUT Linda Clark, MA, CNC

Quote:

“Vibrant health, vibrant life. You have to choose health every day.”

What's Inside:

Resources Mentioned:

palmer's FREE Autoimmune Training:

LEAVE A COMMENT:

Discover More:

How Gratitude Helps Healing with Holly Bertone

Dr. Patricia Fitzgerald on How to Breathe Properly

Mary Miller Brooks, M.Ed. Nutrition – Sleep Well Naturally

Dr. Nik Hedberg on The Infection-Autoimmune Connection

Linda Clark, MA, CNC – Empower Yourself with the Elimination Diet

Jill Carnahan, MD – Healing from Cancer, Autoimmunity, and Mold Illness

Featured Posts

The 6 Keys to Beat Autoimmune: F.I.G.H.T.S.™

Why You May Not Be Fully Healing and How You CAN

What are the Top Autoimmune Root Causes?

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!