Monthly Archives: September 2021
Manifesto for Healing Autoimmune Conditions
There are many ways to start giving yourself the gifts of health. But the number of lifestyle changes recommended can be a little overwhelming. The Beat Autoimmune healing manifesto offers a simplified snapshot of healing actions that address wellness of mind, body and spirit. Pick a few to try today and see what a difference healthy habits can make.
How Gratitude Helps Healing with Holly Bertone
Holly Bertone beat both breast cancer and Hashimoto's thyroiditis. Now she's an evangelist for gratitude as a proven healing tool.
Take Five to Relax and Ease Autoimmune
Life is hard and none of us escapes traumatic events. Finding calm in the midst of the mess is not a luxury; it's essential for healing.