Monthly Archives: January 2021
Baby Steps to Beat Autoimmune and Prevent Worse COVID-19 Outcomes
Getting healthy and staying healthy doesn't have to be complicated. Baby steps are fine, as long as you keep moving forward.
Overcome Autoimmune on Ann Louise Gittleman Podcast
I'm honored to be have been on The First Lady of Nutrition podcast with one of my health sheroes, Ann Louise Gittleman, to discuss how to beat autoimmune.