Have autoimmune or mysterious symptoms and want simple steps to reclaim your health?

This Quickstart Guide will help you:

  • Get into the right mindset for healing

  • Identify your culprit and optimal foods

  • Heal your gut and clear infections naturally

  • Minimize top autoimmune toxins

  • Embrace simple stress-reducing strategies

  • Balance your hormones naturally

  • Create healthy habits for life

Fill out the form below to receive your FREE Beat Autoimmune Quickstart Guide and let the healing begin!

Our updates are brief and your information is private. If you have already subscribed to our email list, you may not receive a welcome email, so be sure to download your free guide now.

I’m Palmer Kippola, author of the #1 Amazon best-selling book Beat Autoimmune. This Quickstart Guide condenses what I’ve learned in 30 years and gives you the nuggets you need to speed your healing time, stay well, and thrive!

Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!