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Testimonials

Have you benefited from Palmer’s guidance? Please share your experience and help spread ripples of health!
“Working with Palmer changed my life. I was diagnosed with MS four years ago and had the good fortune to begin working with her right away. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. Today, my family and friends view me as a role model for health and wellbeing. The F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.”
April Saenz
“Before working with Palmer, I had trouble just getting through the day. I had tummy pain and IBS-symptoms so bad I could barely leave the house. I was so tired I would frequently fall asleep at work, and I didn’t have the energy to exercise. My hormones were so out of whack I had debilitating monthly cycles and extra weight that wouldn’t budge. By following Palmer’s anti-inflammatory food plan, taking targeted supplements, and detoxing slowly, I was able to heal my gut and reverse all symptoms of celiac disease and Hashimoto’s thyroiditis. Now I’m running 5Ks with my daughter and enjoying life instead of dreading it. If I can beat autoimmune, you can too!”
Wendy McCarter
“Palmer Kippola is giving my life back to me! The Beat Autoimmune Academy program has been perfect for me. I had been diagnosed with RA and Sjogren’s, and had IBS for years. By following Palmer’s suggestions and making simple lifestyle shifts, I found my triggers and got rid of ALL the inflammation, debilitating fatigue, brain fog, vertigo, severe muscle pain, gut issues, and weakness…!! I don’t know where I’d be without Palmer’s help.”
Lee Ann Kranick
“You may become another self: no more stress, looking at the world from another perspective, loving your body again, loving life. This is how I feel after eight months of the Beat Autoimmune Academy program. I changed my mindset and look at things in a completely different way. I absolutely love my life.”
Sabine S.
“I don’t know where I’d be without Palmer’s help. I didn’t know that it was even possible to reverse my lupus, Sjøgren’s, Raynaud’s and Hashimoto’s. If it hadn’t been for Palmer’s empowering blog and essential book, Beat Autoimmune, I don’t think I would have taken the radical step of changing my lifestyle and taking responsibility for my health outcomes. I am now completely free of autoimmunity and joint pain, tapering off meds, and running again! Even better, I’m ALIVE and fully present for my sons!”
Hilery Nye
“Palmer’s book and the Beat Autoimmune Academy program changed my life. Without her help I wouldn’t have healed the way I have, and I probably wouldn’t have known that reversing MS was even possible. The neurologist at the Mayo Clinic had told me food has nothing to do with healing MS. I’m so glad I didn’t listen. With Palmer’s guidance I found my food triggers, removed loads of toxins from my life, and finally worked to address stress and trauma that I had long buried. It’s been a year and my energy has fully returned. I now coach masters and kids swimming and teach water aerobics and I swim with dolphins whenever possible. I view MS as my wake up call to live a life I love and that I am worth it. If you are struggling with your health and need hope and guidance, read her book. If you want more help take Palmer’s Beat Autoimmune Academy program. It is totally worth investing in yourself.”
Jen Hansen
“Working with Palmer changed my life. I was diagnosed with MS four years ago and had the good fortune to begin working with her right away. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. Today, my family and friends view me as a role model for health and wellbeing. The F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.
April Saenz
“Before working with Palmer, I had trouble just getting through the day. I had tummy pain and IBS-symptoms so bad I could barely leave the house. I was so tired I would frequently fall asleep at work, and I didn’t have the energy to exercise. My hormones were so out of whack I had debilitating monthly cycles and extra weight that wouldn’t budge. By following Palmer’s anti-inflammatory food plan, taking targeted supplements, and detoxing slowly, I was able to heal my gut and reverse all symptoms of celiac disease and Hashimoto’s thyroiditis. Now I’m running 5Ks with my daughter and enjoying life instead of dreading it. If I can beat autoimmune, you can too!
Wendy McCarter
“Palmer Kippola is giving my life back to me! I’ve been following her on her FB page Transcend Autoimmune since being diagnosed with two autoimmune diseases and with her knowledge I have reduced my body's inflammation back into the normal range, found my triggers and have completely eliminated my flares!!
Lee Ann Kranick-Bailey
“You may become another self: no more stress, looking at the world from another perspective, loving your body again, loving life. This is how I feel after eight months of the Beat Autoimmune Academy program. I changed my mindset and look at things in a completely different way. I absolutely love my life.
Sabine S.
“I don’t know where I’d be without Palmer’s help. I didn’t know that it was even possible to reverse my lupus, Sjøgren’s, Raynaud’s and Hashimoto’s. If it hadn’t been for Palmer’s empowering blog and essential book, Beat Autoimmune, I don’t think I would have taken the radical step of changing my lifestyle and taking responsibility for my health outcomes. I am now completely free of autoimmunity and joint pain, tapering off meds, and running again! Even better, I’m ALIVE and fully present for my sons!
Hilery Nye
Palmer’s book and the Beat Autoimmune Academy program changed my life. Without her help I wouldn’t have healed the way I have, and I probably wouldn’t have known that reversing MS was even possible. The neurologist at the Mayo Clinic had told me food has nothing to do with healing MS. I’m so glad I didn’t listen. With Palmer’s guidance I found my food triggers, removed loads of toxins from my life, and finally worked to address stress and trauma that I had long buried. It’s been a year and my energy has fully returned. I now coach masters and kids swimming and teach water aerobics and I swim with dolphins whenever possible. I view MS as my wake up call to live a life I love and that I am worth it. If you are struggling with your health and need hope and guidance, read her book. If you want more help take Palmer’s Beat Autoimmune Academy program. It is totally worth investing in yourself.
Jen Hansen
I had the pleasure of working with Palmer and Dr Rothman just a few weeks after my MS diagnosis in May of 2021. I could not recommend them enough, they have truly changed my life. I am able to see now how my diagnosis was a wake up call and a gift that allowed me to reevaluate every area of my life. Since working with them I have reversed MS symptoms, eliminated flare ups, have more energy than I ever have in my life, began addressing past traumas and now I am on a journey of self love and self discovery that I never knew was possible. Palmer and Dr Rothman always allowed for a warm and compassionate environment, while also giving me the support and encouragement that I needed to beat MS.
Julia
Before working with Palmer I was unable to walk without a cane. I had drop foot, muscle atrophy, low energy, and couldn’t stand long enough to make dinner. I was depressed and miserable. I had lost my mojo, creativity and passion for life. I found Palmer on a podcast and am so thankful I reached out. By working with Palmer and Dr. Pedro for about a year, addressing parasites, candida overgrowth, gut healing and changing my eating habits I healed. Within months I was able to completely shift my mindset and now I feel gratitude for everything. My energy is through the roof, I am exercising again, cooking for my family, and even dancing! Palmer and Dr. Pedro are truly the best.
B.A.
“At times during my efforts to address my fairly complicated autoimmune challenges, I have felt like a ship afloat on a stormy sea. Palmer has been there to help me simplify, prioritize, manage goals, stay on course and weather the storm. This kind of support is not easy to find, and Palmer is a pro at it -- a pro with real heart.”
Betsy Bigelow-Teller
“I have been following Palmer's advice since being diagnosed with MS over a year ago. I went gluten free and most of the time dairy and sugar free along with many of the other suggestions Palmer has given and I am now symptom free and just had my annual MRI and am happy to report I have had NO new lesions in either my brain or spine since last year.”
V’Anne Culp

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