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As seen on:

Dr. Axe
Primal Blueprint Podcast
Cellular Healing Television with Daniel Pompa
What Doctors Don't Tell You

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

David Perlmutter, MD, FACN
New York Times #1 bestseller, Grain Brain and Brain Maker

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Hi, I’m Palmer!

When I was 19 I was diagnosed with multiple sclerosis (MS). My family was devastated. For over two decades specialists told me that all I could do was “take medication,” “prepare for life in a wheelchair,” and a “potentially shortened life.” They were wrong.

I began to experiment with natural healing modalities and never gave up.

I found my root causes, healed my gut and reversed the MS for good in 2010.

My life’s work is to simplify and share the empowering science, stories and strategies to help others achieve vibrant health.

And this starts with food. To help you identify your best foods, I’ve created Your Optimal Food Guide e-book. Check your email in a few minutes and check your spam filter too. Let the healing begin!

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!