Have autoimmune or mysterious symptoms and confused about what to eat?

Your Free Optimal Food Guide will help you:

  • Identify your optimal foods

  • Learn about occasional food choices

  • Discover your trigger foods

  • Identify the Top 12 food toxins

  • Understand healthy food habits

  • Create healthy habits for life

Fill out the form below to receive Your FREE Optimal Food Guide and let the healing begin!

We hate spam and promise to keep your information private. If you have already subscribed to our email list, you may not receive a welcome email, so be sure to download your free guide now.

I’m Palmer Kippola, author of the #1 Amazon best-selling book Beat Autoimmune. People often heal 60-100% of the way just by changing what they eat. Your Optimal Food Guide helps you discover your best foods so you can speed time to healing and thriving!

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