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What People Are Saying

Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.

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David Perlmutter, MD, FACN
#1 bestseller, Grain Brain and Brain Maker

It’s time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.

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Frank Lipman, MD
best-selling author of How to Be Well

Autoimmune Illness Really Is Optional! In this superb book, Palmer Kippola gathers everything you need to know to make these diseases go away. Offering both her personal experience of recovering, and the guidance of numerous world-class experts, she puts it all together in an easy to read book. Autoimmune disease used to be rare. Now it’s an epidemic. With this book it can become rare again. And optional!

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Jacob Teitelbaum, MD
Author of The Fatigue and Fibromyalgia Solution and Diabetes Is Optional

Palmer's book provides just the right measure of hope and targeted healing protocols to overcome or ward off any autoimmune condition. Since autoimmune disease is currently an increasingly insidious epidemic, Palmer Kippola’s book is loaded with exactly the right information we all need to support our immunity each and every day. The environmental and inherited challenges we all face don’t stand a chance with Palmer’s advice to guide us.

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Ann Louise Gittleman, PhD, CNS
Bestselling author of over 30 books on health and nutrition

Beat Autoimmune serves up proven ways to address the root causes of autoimmune disorders. If you’re ready to reclaim your health, I highly recommend reading this book and following the steps that Palmer has laid out. It could transform your life.
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Dr. Josh Axe, DNM, DC, CNS
Author of Eat Dirt, Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it

I had lost vision in one eye due to MS. Doctors said there’s 'no cure,' but with Beat Autoimmune Academy, within 4 months, I regained my vision and lost 50 pounds. I'm aging backwards and have never been happier.

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Alexandria W.

I don’t know where I’d be without Palmer’s help. I didn’t know that it was even possible to reverse my lupus, Sjøgren’s, Raynaud’s and Hashimoto’s. If it hadn’t been for Palmer’s empowering blog and essential book, Beat Autoimmune, I don’t think I would have taken the radical step of changing my lifestyle and taking responsibility for my health outcomes.

I am now completely free of autoimmunity and joint pain, tapering off meds, and running again! Even better, I’m ALIVE and fully present for my sons!

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Hilery Nye

Before working with Palmer, I had trouble just getting through the day. I had tummy pain and IBS-symptoms so bad I could barely leave the house. I was so tired I would frequently fall asleep at work, and I didn’t have the energy to exercise. My hormones were so out of whack I had debilitating monthly cycles and extra weight that wouldn’t budge. By following Palmer’s anti-inflammatory food plan, taking targeted supplements, and detoxing slowly, I was able to heal my gut and reverse all symptoms of celiac disease and Hashimoto’s thyroiditis. Now I’m running 5Ks with my daughter and enjoying life instead of dreading it. If I can beat autoimmune, you can too!

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Wendy McCarter

Working with Palmer changed my life. I was diagnosed with MS on Nov 1, 2016 and had the good fortune to begin working with her that same week. By following Palmer’s advice, I started to heal by removing inflammatory foods and by following a Paleo template diet. Within weeks, my MS symptoms subsided, and I felt ready to address stress and childhood traumas that had been plaguing me for decades. <strong>Today, my family and friends view me as a role model for health and wellbeing.</strong> The F.I.G.H.T.S.™ framework changed my and my family’s lives, and I have every reason to believe it will change yours too.

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April Saenz


Palmer Kippola

Functional Medicine Certified Health Coach and Author of the Amazon #1 Bestselling Book,       Beat Autoimmune, fwd by Mark Hyman, MD

Hi there,
my name is Palmer.

Hi there! I'm Palmer.

I’m a certified Functional Medicine Health Coach who has helped thousands of people reverse autoimmune conditions based on her own two-decade battle to successfully beat multiple sclerosis (MS). I’m the author of the Amazon #1 bestselling book, Beat Autoimmune, which has a powerful foreword by Functional Medicine pioneer, Mark Hyman, MD. 

I founded Beat Autoimmune Academy, a comprehensive, holistic, online program where she guides people to complete autoimmune recovery along a proven healing journey roadmap. I also provide personalized one-on-one health transformation programs in collaboration with skilled naturopathic doctors for clients in the continental U.S. over Zoom.

I have been featured on The TODAY Show, The Primal Blueprint podcast, and Dr. Axe.com.

My Training:

While the vast majority of my training comes from working with 100s of clients over the past ten years, as well as 30 years personal experience reversing MS, plus a decade of autoimmune research, my formal training comes from: