Monthly Archives: January 2023

Hillery Beat Lupus with the Help of Her Dogs and a Book

A woman knocked down by lupus, Hashimoto's, Sjogren's, and Raynaud's reclaims her health by taking control of her health and and caring for her dogs.
Food Bowl

What's the best diet to beat autoimmune? The one that works for YOU.

Your FREE Optimal Food Guide will help you discover your trigger foods, learn about occasional foods, and land on your optimal foods. To your best health!